About Jody
Jody Campbell is a person-centred counsellor based in the United Kingdom. She draws on three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. Jody aims to create a calm, non-judgemental space where people can talk through what matters to them.
Her style is gentle and patient. Sessions focus on the person's perspective rather than on advice from the counsellor. Jody listens closely and reflects what she hears so clients can find their own clarity and direction.
How Jody works
The pace is set by the person coming to therapy. People often come to Jody with stress, anxiety, low self-esteem, depression or major life changes. She also helps with concerns such as abandonment, attachment issues, blended family issues, body image, caregiver stress, chronic illness and pain, codependency, commitment and control issues, dissociation, and separation or divorce.
These areas feature in how she frames conversations and reflections. Jody offers a mix of short-term work and open-ended therapy depending on what someone wants to achieve. Sessions can look at past experiences when that helps, or stay focused on what is happening now.
The emphasis is on practical understanding and on building the client's own self-trust. Her way of working is straightforward and relational. People can expect a steady, empathic presence in sessions and a focus on helping them make sense of their feelings and choices.
What Jody works with
The areas below are the ones Jody selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How person-centred work translates to online therapy
Person-centred counselling focuses on listening without judgement and helping people make their own sense of things. In online sessions Jody will use that same approach, gently reflecting what you say so you can find clarity and confidence. This method suits people wanting to explore feelings, relationships and self-worth in a steady way.Many practitioners also blend in other evidence-based techniques to help with symptoms and day-to-day coping. For example, practical coping strategies teach simple steps to manage anxiety and stress in the moment, such as breathing or grounding exercises and manageable behavioural steps. Working with emotions and attachment involves noticing patterns in relationships and how they affect current feelings, which helps address abandonment and attachment concerns.
Finding the right therapeutic approach is part of the process. The therapist will work collaboratively with each person to decide which techniques fit their goals and preferences. That decision is shaped by the issues raised, how someone responds in early sessions, and what feels most helpful for them.
Online formats offer practical benefits. Video calls allow for face-to-face conversation when that matters. Phone sessions can be easier when bandwidth is limited or when a camera is not wanted. Live chat or text-based messaging suit shorter check-ins or people who prefer writing. These options make it simpler to fit therapy around work, caregiving and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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