About Johnathan
Johnathan Latta is a licensed independent mental health practitioner in Nebraska with three years of clinical experience. He focuses on helping people who feel stuck, overwhelmed, or uncertain about next steps. His style is straightforward and respectful.
He aims to create a space where people can talk honestly about what matters to them. Johnathan works with concerns such as anxiety, depression, bipolar disorder, addictions, grief, and trauma and abuse. He also helps people facing relationship and intimacy-related issues, stress, anger, and compassion fatigue.
How Johnathan works
Additional areas he addresses include abandonment, attachment and commitment issues, communication problems, impulsivity, isolation, and questions about life purpose. He uses client-centered methods to shape conversations around each person’s priorities. Cognitive Behavioral Therapy, or CBT, is part of his toolkit for changing unhelpful thinking and behavior patterns.
He also draws on Dialectical Behavior Therapy, known as DBT, to teach emotion regulation and coping skills when feelings feel intense. Sessions are adapted to the individual rather than following a fixed script. Johnathan listens for what feels most important and helps set practical steps that are realistic for daily life.
Progress is tracked through regular check-ins and adjustments to the plan. Johnathan communicates in English and practices in Nebraska. He aims to support people who want to move toward clearer goals, steadier moods, and healthier ways of relating to themselves and others.
Johnathan lists 3 ways of working on the entry:
What Johnathan works with
The areas below are the ones Johnathan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Self esteem
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LIMHP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-Centered Therapy focuses on a person’s priorities and goals, with the therapist reflecting concerns and adjusting the conversation to what matters most. This approach helps when someone needs a supportive, respectful space to clarify feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Online CBT often involves identifying unhelpful thinking patterns, practicing new skills between sessions, and using structured exercises to change behavior and mood. It is useful for anxiety, depression, panic, and many stress-related problems.
Dialectical Behavior Therapy, known as DBT, emphasizes skills for managing intense emotions, improving relationships, and tolerating distress. In remote sessions this can mean learning short practical exercises, building emotion-regulation techniques, and rehearsing communication skills that can be used in everyday situations.
Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and how they respond to different techniques. Together they decide which methods to try and adjust the plan over time based on what helps.
Online therapy formats here include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for a full session that mirrors in-person meetings. Phone sessions can be easier when bandwidth is limited or a session needs to fit a short break at work. Live chat and text messaging offer quick check-ins and can work for frequent brief support between longer appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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