About Jonathan
Jonathan White is a Licensed Professional Counselor (LPCC) practicing in Kentucky. He focuses on helping people manage stress, anxiety, depression, relationship strain, addiction concerns, and major life changes. Jonathan takes a direct, practical approach and aims to create a calm space where people can talk through what matters most to them.
He uses tools from client-centered therapy and cognitive behavioral therapy to help people spot unhelpful patterns and try new ways of responding.
How Jonathan works
Motivational interviewing and solution-focused methods help when someone needs clearer goals or wants to change habits. Narrative work supports people who want to reframe difficult life stories. Jonathan has seven years of counseling experience.
His background includes work with people who have faced trauma and abuse, and he often supports those dealing with grief, anger, parenting strain, or substance use concerns. He emphasizes strengths and practical steps more than labels or long explanations. Sessions tend to be warm and interactive.
He listens first, then helps set small, doable goals. Many people find that learning specific coping skills and having a clear plan for the next week reduces overwhelm. If someone is ready to try counseling, Jonathan encourages a straightforward first step: describe current struggles, pick one small goal, and try an approach for a few sessions to see if it helps.
Jonathan lists 6 ways of working on the entry:
What Jonathan works with
The areas below are the ones Jonathan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Jonathan often uses client-centered therapy, which means listening first and shaping sessions around each person's needs. This approach helps when someone simply needs a respectful, steady space to sort through feelings and priorities.He also uses cognitive behavioral therapy, a hands-on method that looks at thoughts and behaviors to reduce anxiety, depression, and stress. CBT sessions often include practical exercises and small homework tasks that can be practiced between meetings.
Finding the right approach is part of the work together. Jonathan will talk with each person about goals, try methods that fit those aims, and adjust the plan over time. That collaborative process helps identify what feels useful and what should change.
Online therapy offers flexibility that many people need. Video calls let conversations feel close to an in-person session. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it easy to check in during a busy day or get short, focused support between appointments.
These formats make it easier to keep therapy consistent, try new skills in everyday life, and fit sessions into work or family schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with JonathanWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Jonathan address?
What is his therapeutic style?
How much experience does he have?
What credentials and location are listed?
Which languages and international options are available?
What session formats are offered?
How is cost handled?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions