About Jordan
Jordan Ross-Swaver is an AASW social worker with eight years of professional experience in Australia. She focuses on stress, anxiety, self-esteem and career concerns. Jordan also supports people facing life changes and the uncertainty that comes with new chapters.
She believes each person knows their own story and brings strengths to work with. Jordan aims to make the first step into therapy feel manageable and respectful. She speaks plainly and offers steady support while people find direction.
How Jordan works
Sessions are conversational and practical. Jordan listens for patterns that keep people stuck and helps them try small changes that can build confidence. She guides clients to notice what already works and to practise new ways of coping between sessions.
Jordan pays attention to communication problems and feelings of isolation or loneliness. She also works with fertility-related stress, questions about life purpose, self-love, and issues common to young adults. Her approach balances empathy with straightforward tools that people can use day to day.
Many people come wanting clearer career choices, fewer anxious days, or stronger self-esteem. Jordan offers a calm presence and an organised way to tackle those goals. She encourages open talk and practical steps tailored to each person's situation.
What Jordan works with
The areas below are the ones Jordan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | AASW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online support
Jordan uses evidence-based therapeutic techniques that focus on clear tools and everyday changes. One approach helps people identify unhelpful thinking patterns and test new, balanced ways of thinking to reduce anxiety and build confidence. Another approach emphasises behaviour change through small experiments and routine adjustments so people can practise coping skills and gain momentum in daily life.Choosing the right approach is a collaborative process. Jordan will work with each person to understand goals, preferences and what feels most useful. Together they decide which techniques to try and adapt them as progress is made.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation when connection and visual cues matter. Phone sessions can be shorter check-ins or suit lower bandwidth situations. Live chat and messaging are useful for quick reflections, ongoing check-ins and people who prefer writing. These options make it easier to fit therapy around work, study and family routines while keeping support consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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