About Jordanne
Jordanne Ehrhart is a licensed social worker practicing in Missouri. She holds LCSW and LSCSW credentials and brings eight years of clinical experience to her work. She focuses on helping people manage stress, anxiety, and the effects of trauma and abuse.
Her approach centers on the connection between mind and body. She helps people notice physical signs of stress and learn ways to calm the nervous system. That can reduce overwhelm and create space for clearer thinking.
How Jordanne works
Jordanne offers support for relationship concerns and family difficulties, and she helps people who are coping with depression, low self-esteem, career transitions, and major life changes. She also works with people experiencing compassion fatigue and those navigating chronic pain, illness, or disability. She favors a collaborative process that looks for practical tools.
Sessions involve talking through patterns, practicing calming strategies, and building everyday habits that feel manageable. She tailors each plan to the person in front of her rather than using one single method. Her eight years of practice include work with adolescents affected by chronic pain.
Jordanne emphasizes steady progress and clear goals so people can track small changes over time.
What Jordanne works with
The areas below are the ones Jordanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Registers | LCSW, LSCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online access
Jordanne uses evidence-based therapeutic techniques that emphasize the mind-body link and nervous system regulation. One common approach focuses on nervous system regulation through breathing, grounding, and simple body-based exercises to reduce overwhelm and improve day-to-day functioning. Another approach centers on practical problem-solving and behavior change to address anxiety, stress, and coping with life changes by breaking problems into small, manageable steps.Choosing the right approach is a team effort. She works together with each person to figure out what feels most helpful based on their goals and preferences. Plans can be adjusted as work progresses so the approach stays useful and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and skill practice, while phone sessions use less bandwidth and can fit into a busy day. Live chat and text messaging are short, flexible options for brief check-ins or when typing feels easier. These options make it simpler to schedule care around work, school, or medical appointments and let people pick the format that best fits their routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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