About Jose
Jose Jones is a Licensed Professional Counselor (LPC) with nine years of clinical experience. He brings a practical, energetic style to sessions and focuses on helping people rebuild confidence and manage strong emotions. He emphasizes straightforward work on self-esteem, motivation, and self-control.
He also helps people reduce stress, anxiety, and depression. His background includes founding a program called The Boxing Therapy, which informs his hands-on, action-oriented approach to change. In sessions he blends client-centered listening with evidence-based tools.
How Jose works
That means he starts by hearing what matters most to the person and then introduces exercises that fit their goals. He uses cognitive behavioral techniques to identify unhelpful thoughts and shift patterns that get in the way of everyday functioning. Emotionally-focused ideas guide work on close relationships and intimacy-related issues by helping people notice and describe feelings more clearly.
Existential themes appear when clients face big life questions, transitions, or struggles with meaning and purpose. Jose also attends to special concerns such as immigration issues, multicultural matters, prejudice and discrimination, and seasonal affective disorder. He offers services in English and Spanish and accepts international clients.
Sessions are available by video calls, phone sessions, live chat, or text-based messaging. People who want direct, active support with mood, motivation, or relationship patterns tend to find his approach helpful. He aims to make therapy practical, understandable, and aligned with each person's everyday life.
Jose lists 4 ways of working on the entry:
What Jose works with
The areas below are the ones Jose selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Jose blends client-centered therapy with cognitive behavioral techniques to make online work practical. Client-centered therapy focuses on listening and building a strong working relationship, which helps people feel heard and decide what they want to change. Cognitive behavioral therapy looks at thoughts and behaviors to reduce anxiety, depression, and unhelpful patterns by learning new coping skills.The right approach is often found together. He will listen to a person's goals, try approaches that match those goals, and adjust over time based on what helps. This collaborative process means the person and therapist decide on methods together, and changes are made as needed.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face work and visual cues. Phone sessions use less bandwidth and can be a simpler check-in during a work break. Live chat and text-based messaging are useful for shorter support between sessions or when someone prefers writing to talking. These options increase flexibility and help keep therapy consistent with everyday routines.
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Common questions
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How does someone begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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