About Judy
Judy Slobig helps people manage stress, anxiety, grief, low self-esteem, depression, and major life changes. She also supports people facing relationship or parenting concerns and those dealing with adoption, foster care, aging, cancer, workplace strain, or end-of-life situations. Judy is a licensed clinical social worker with more than 35 years of experience in Washington, D.C.
She uses straightforward, goal-oriented methods to help clients find workable steps forward. Her work often focuses on identifying small, practical changes that lead to relief.
How Judy works
Sessions aim to clarify what a person wants to be different and then build on existing strengths to move toward that goal. Judy draws on a long career that spans community organizing, mediation, training, and direct social work in U.S. cities and many countries. That background informs her attention to cultural concerns and complex life circumstances.
She has supported people after disasters, in hospices, and through major health challenges. Her approach treats the client as the expert in their own life. Judy listens for what is already working and helps amplify those parts.
She emphasizes clear communication and practical strategies rather than long, abstract explanations. Sessions are available in English and Judy accepts international clients. Therapy is offered through subscription plans that can be canceled at any time, with flexible formats including video calls, phone, live chat, and text messaging.
Judy lists one way of working on the entry:
What Judy works with
The areas below are the ones Judy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | District of Columbia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Solution-Focused Work and Online Care
Solution-Focused Therapy emphasizes practical steps toward clear goals. It starts with identifying small changes that lead to meaningful improvements. This approach is useful for stress, anxiety, coping with life changes, and practical relationship or parenting concerns.Judy approaches therapy as a collaborative process. She will help clients choose the methods that fit their needs and goals. Together they test simple strategies, track what helps, and adjust the plan over time to find what works best.
Online therapy makes this collaborative work flexible. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit quick updates, emotional support between sessions, or people who prefer writing over talking. These formats let people fit therapy into busy schedules and connect across distances.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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