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Portrait of Julianna Dickey

Directory entry · Ref 293213

Julianna Dickey, LCSW

Licensed therapist helping people build coping skills

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01

About Julianna

Julianna Dickey is a licensed clinical social worker who helps people manage stress, anxiety, low self-esteem, and depression. She works with individuals facing life changes and aims to build practical skills for day-to-day coping. She creates a calm, non-judgmental space where people can talk through difficult feelings.

Sessions focus on understanding what is happening now and finding small, manageable steps forward. Julianna emphasizes self-awareness and self-love as part of recovery from shame and isolation.

02

How Julianna works

Her practice centers on evidence-based therapeutic techniques tailored to each person's needs. She uses collaborative conversation to identify what feels most useful and then practices concrete skills together. Communication problems and relational strain are addressed through improved expression and boundary work.

Julianna brings five years of clinical experience as a California LCSW. That background informs practical strategies for coping with transitions and persistent low mood. She encourages steady progress rather than quick fixes.

People who meet with her can expect sessions that balance listening with goal-focused action. The aim is to reduce overwhelming emotions and build routines that support mental well-being. Julianna supports clients as they try new ways of responding to stress and reconnecting with themselves.

03

What Julianna works with

The areas below are the ones Julianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical therapy approaches and online sessions

Brief descriptions of evidence-based techniques can clarify what to expect. One approach focuses on building coping skills for anxiety and stress by practicing breathing, grounding, and simple behavior changes to reduce overwhelm. Another approach helps with depression and self-esteem by identifying negative thought patterns and trying small experiments to test new beliefs and actions.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and try methods that match those needs. Together they check what helps and adjust the plan as needed so therapy feels useful and relevant.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people work face to face when they can, phone works well when a video connection is difficult, live chat can be useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options help fit therapy into busy days and differing comfort levels.

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06

Common questions

What concerns does Julianna commonly address?
She focuses on stress, anxiety, self-esteem, depression, and coping with life changes, with additional attention to communication problems, guilt and shame, isolation, and self-love.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and a collaborative, compassionate style that combines listening with practical skill building.
How much clinical experience does she have?
Julianna has five years of experience working as a therapist with a range of emotional and life transition issues.
What credentials and location are listed for this therapist?
She is an LCSW licensed in California and practices as a California LCSW.
What languages are supported for sessions?
Sessions are offered in English only and she is not currently accepting international clients.
Which session formats are available?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Julianna?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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