About Julie
Julie Faflik uses evidence-based therapeutic techniques to help people manage stress, depression, anxiety, and trauma-related problems. She is a Licensed Professional Counselor - LPC based in Texas with four years of clinical experience. Julie writes simply and listens closely to what matters most to each person.
Julie trained at the University of Texas in El Paso, where she completed a master’s degree in Counseling Psychology. She has worked in community mental health settings and has recent experience in crisis care.
How Julie works
That background shaped her practical approach to urgent and ongoing concerns. In sessions she focuses on everyday problems that get in the way of life. She helps people handle relationship challenges, grief, parenting strain, addictions, and issues with sleep and eating.
She also supports people dealing with identity and LGBT concerns, bipolar disorder, ADHD, and career stress. Julie adapts her methods to fit the person sitting in front of her. She may bring in cognitive behavior techniques, mindfulness practices, reality-focused strategies, or motivational interviewing depending on the goal.
She talks through options and builds a plan that reflects each person’s situation. People who meet with Julie can expect a cooperative style. She emphasizes listening, practical steps, and teaching tools to use between sessions.
Her goal is to help people feel more capable of handling life changes and painful memories.
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Julie commonly draws on cognitive behavior techniques to help people notice and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, and stress. She also uses mindfulness practices to build awareness and reduce reactivity, which can help with trauma responses, sleep problems, and emotional regulation. At times she incorporates reality-focused strategies and motivational interviewing to set clear goals and strengthen motivation for change.Finding the right fit is part of the process and she works collaboratively to choose approaches that match each person's needs and goals. The therapist and client discuss preferences, try methods in session, and adjust the plan over time so work stays relevant and practical.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation for deeper work, phone sessions use less bandwidth and can be easier when movement is needed, live chat and text messaging offer quick check-ins or ongoing support between longer sessions. These options make it easier to schedule therapy around work, caregiving, or travel and let people continue care from wherever they are in Texas.
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Common questions
What concerns does Julie focus on?
What is her therapeutic style like?
What is her professional background?
Where is she located and what credential does she hold?
Which languages are supported in sessions?
What formats are available for meeting?
How are sessions billed and what does it cost?
How do I begin if I want to work with Julie?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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