About Julie
Julie Jenner is a neurodivergent counsellor based in the United Kingdom with seven years of professional experience. She offers calm, practical support for people facing stress, anxiety, relationship concerns and changes in life. Her manner is respectful and compassionate, and she works collaboratively with each person to find what helps them most.
Julie often supports people struggling with anger, low self-esteem, motivation and confidence. She also helps with issues linked to ADHD, addiction patterns, intimacy-related worries and the aftermath of trauma and abuse.
How Julie works
Additional focus areas include autism and Asperger Syndrome, communication problems, control issues, family problems and social anxiety. Sessions are aimed at making things clearer and more manageable. Julie listens closely, helps identify patterns that are holding someone back, and works with them to try out new ways of responding.
Practical steps and gentle challenge are balanced to suit each person’s pace. Her approach includes coaching-style work when people want to build skills or regain momentum, and therapeutic conversation for deeper emotional concerns. Julie believes small changes add up and focuses on building self-love and better everyday coping strategies.
She offers appointments using video calls, phone sessions, live chat or text-based messaging so people can choose what fits their life. Taking the first step can feel daunting; Julie aims to make that step straightforward and supported.
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Family conflicts
- Family problems
- Intimacy-related issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Julie uses evidence-based therapeutic techniques that combine practical skill-building and focused conversation. One approach focuses on teaching coping skills and ways to manage stress and anxiety, using exercises people can practise between sessions to reduce overwhelm. Another common approach helps people look at relationship patterns, communication habits and intimacy concerns, helping them try new behaviours and notice what changes.Choosing the right approach is part of the work. Julie will discuss goals and preferences and together they will decide which techniques feel most helpful. This means adapting methods to suit each person rather than using a one-size-fits-all model, and reviewing progress as therapy continues.
Online sessions are available by video call, phone, live chat or text-based messaging so people can pick what fits their routine. Video is useful for deeper conversation and visual rapport, phone calls are a good option when bandwidth is limited, and messaging can support short check-ins or ongoing written reflection. These formats make it easier to fit therapy around work, family commitments and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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