About Julie
Julie Nesbitt is a licensed professional counselor (LPC) in Texas with twelve years of clinical experience. She focuses on stress, anxiety, relationship concerns, self-esteem, and helping people adjust to life changes. Julie aims to create a calm space where clients can talk through problems and notice what matters most to them.
She blends practical strategies with a listening, respectful approach. Julie uses Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values.
How Julie works
She also works from a client-centered stance, prioritizing each person’s goals and perspective. Systemic Therapy informs her thinking about how relationships and roles influence behavior. Julie has personal experience with adoption and living abroad, which shapes her understanding of transitions and identity questions.
She is comfortable bringing Christian faith into counseling when clients request it and also respects other faith backgrounds and nonreligious perspectives. Sessions aim to be collaborative and paced to each person’s needs. Her practice includes addressing attachment concerns, caregiver stress, blended family challenges, communication problems, codependency, grief around separation and divorce, guilt and shame, and aging issues.
Julie helps people identify small, realistic steps that reduce stress and improve daily functioning. People who choose her often want a straightforward, compassionate approach without jargon. Julie offers a mix of short-term problem solving and longer-term personal growth work, depending on what a client needs.
Julie lists 3 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for change while meeting online
Julie uses Acceptance and Commitment Therapy to help people notice uncomfortable thoughts and feelings without getting stuck, then choose actions that match their values and long-term goals. This approach can be useful for anxiety, stress, and decisions about relationships.She also practices client-centered therapy, which emphasizes careful listening and respect for the client’s perspective. That style helps people feel heard and work at their own pace to build confidence and clearer self-direction.
Finding the right approach is part of the work together. Julie collaborates with each person to figure out which methods fit their goals, preferences, and daily reality. She may combine elements from different approaches and will adjust as progress happens.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make counseling more flexible. Video works well for deeper conversations when visual cues matter. Phone sessions can fit into a lunch break or require less bandwidth. Live chat and text can be a shorter check-in or a way to process between sessions. These options aim to make it easier to keep therapy consistent around work, caregiving, and travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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