About Julie
Julie Rogers works with people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, addiction and grief. She also supports concerns such as parenting strain, sleep and eating issues, intimacy worries, anger, career stress and coping with life changes. Julie holds NCPS, which is noted after her name.
Julie keeps sessions straightforward and focused. She listens first and lets clients set the pace. Conversations aim to spot repeated patterns, name difficult feelings and try small changes that fit everyday life.
How Julie works
In practice she uses client-centred ideas to help people feel heard and understood. That means the session follows what matters most to the person and builds on their own strengths. She also draws on solution-focused techniques to set clear, achievable goals and track progress between meetings.
Julie has three years of counselling experience working in the United Kingdom. Her background includes helping people affected by abandonment, avoidant personality traits, blended family tensions, communication problems and separation. She also supports people dealing with domestic violence impacts, post-traumatic stress and panic attacks.
Sessions are practical and conversational. Julie aims to help clients build confidence, improve boundaries and communicate more clearly. She works to make therapy useful day to day, helping people test new ways of coping and noticing what changes work for them.
If you are looking for straightforward support around relationships, emotional overwhelm or life transitions, Julie offers a calm, listening approach that focuses on small, manageable steps.
Julie lists 2 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Avoidant personality
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-Centred Therapy focuses on listening, empathy and following the person’s lead. The therapist helps people feel understood and encourages them to explore what matters most, which can be useful for issues like low self-esteem, relationship worries and grief.Solution-Focused Therapy concentrates on setting small, practical goals and noticing what works. It is action-oriented and helps people build steps they can try between sessions to tackle stress, anxiety, parenting strain or workplace challenges.
Choosing the right approach is part of the work together. The therapist will discuss different ways of working and agree a plan that fits the person's needs, goals and preferences. This is a collaborative process and can be adjusted as progress is made.
Online sessions make it easier to fit therapy into a busy life. Video calls are similar to meeting face to face and allow visual connection. Phone sessions need less bandwidth and can be a good option for shorter check-ins. Live chat and text-based messaging suit people who prefer typing or want flexible, ongoing contact between scheduled sessions. These formats help people access support from different places and at different times, and still work well with client-centred and solution-focused methods.
Start online instead of waiting
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Common questions
What kinds of problems does Julie help with?
What is her therapeutic style?
What experience does she bring?
Where is she based and what credential does she hold?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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