About Julie
Julie Vierling is a licensed social worker in Ohio with 28 years of clinical experience. She holds the LMSW and LISW credentials and focuses on helping people who are dealing with stress, anxiety, depression, trauma, and addiction. She works with many kinds of mood and behavior challenges.
That includes panic attacks, obsessive-compulsive patterns, bipolar mood issues, and grief after loss. She also supports people facing postpartum depression, seasonal mood shifts, and process addictions like gambling or compulsive behaviors.
How Julie works
Her style is practical and compassionate. Sessions aim to identify what is getting in the way and build small, useful skills to cope. She uses methods drawn from cognitive behavioral approaches, acceptance work, dialectical behavior techniques, mindfulness, and motivational interviewing.
Julie pays attention to relationship and intimacy concerns, codependency, domestic violence effects, and family roles as they affect individuals. She also helps with sleeping and eating problems, career stress, anger, self-esteem, and compassion fatigue that can follow caregiving or stressful work. Julie offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging.
Sessions are available in English and she accepts international clients. To begin, people complete a short matching questionnaire and schedule according to therapist availability. Her approach is collaborative and steady.
She helps people set manageable goals, practice coping tools, and track progress over time.
Julie lists 7 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Somatization
- Trichotillomania
Training and background
| Registers | LMSW, LISW |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting controlled by them, then move toward values-based action. It can help with anxiety, depression, and motivation problems. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and changing behaviors that keep problems going; it is often useful for panic, OCD patterns, and mood challenges. Dialectical Behavior Therapy teaches concrete skills for managing intense emotions, improving distress tolerance, and handling difficult relationships.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that fit the person's needs. This is a collaborative process where adjustments are made over time based on what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing contact, homework check-ins, or quick coping reminders between sessions. These options make it easier to fit care into a busy life and to keep continuity when schedules change.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Julie help with?
What is her therapeutic style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I start a first session?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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