About Juliet
Juliet Daniels is a licensed clinical social worker with ten years of hands-on experience. She focuses on stress, anxiety, addiction, grief, low self-esteem, depression, and relationship concerns. Juliet works to make beginning therapy feel doable for people who are worried or unsure.
She draws on practical approaches to help people manage overwhelming feelings and build better coping skills. Sessions are conversational and tailored to each person's needs. Juliet uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and mindfulness to guide the work.
How Juliet works
Her background includes clinical roles in dialysis care and residential substance use programs. That experience shaped how she supports people facing chronic illness, cancer, and addiction challenges. She also helps with issues related to adoption and foster care, fertility, pregnancy and childbirth, and immigration stress.
Juliet pays attention to how family of origin patterns and communication problems affect current relationships. She also helps people navigate divorce, commitment concerns, and prejudice or multicultural stress. Conversations focus on practical steps, clearer thinking, and rebuilding confidence.
People who choose Juliet can expect straightforward language and a plan designed with their goals in mind. She emphasizes respect, sensitivity, and compassion while tailoring treatment to what each person needs. Taking the first step is acknowledged as brave, and she aims to make the next steps clear and manageable.
Juliet lists 8 ways of working on the entry:
What Juliet works with
The areas below are the ones Juliet selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Adoption and foster care
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Immigration issues
- Life purpose
- Multicultural concerns
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maine |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings without getting stuck in them. It helps people identify their values and take small actions toward a life that matters to them. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches practical skills to change them. CBT can be useful for anxiety, depression, and managing stress. Mindfulness Therapy helps people become more aware of the present moment and reduces reactivity to strong emotions through focused attention and breathing practices.Deciding which approach fits best is part of the work. The therapist will discuss goals, preferences, and what has helped or not helped before. Together they will try methods and adjust the plan so it matches the person's needs and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people meet face to face when bandwidth allows. Phone sessions can be easier when a shorter check-in is needed or camera use is not wanted. Live chat and text messaging provide brief, ongoing contact between sessions and can fit into a busy day. These options make it easier to keep therapy consistent while juggling work, family, or medical care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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