About Justin
Justin Carson is a Licensed Professional Counselor (LPC) based in Georgia. He focuses on helping people who are feeling overwhelmed by anxiety, stress, depression, substance use, relationship strain, or questions about identity and purpose. Justin keeps sessions direct and practical so parents can get clear steps they can use at home.
He draws on seven years of counseling experience and uses straightforward talk to help people manage emotions and make changes that fit their lives.
How Justin works
Justin blends client-centered listening with tools from cognitive behavioral and dialectical behavior approaches. He also uses techniques from the Gottman Method and motivational interviewing when relationship or substance issues come up. In sessions Justin helps people identify unhealthy patterns, set realistic goals, and practice new ways of responding.
He often focuses on coping skills for anxiety and anger, strategies for managing cravings, and communication skills for strained relationships. Work can include individual counseling, substance use support, and relationship-focused techniques. Justin pays attention to family of origin issues and fatherhood concerns when they affect current behavior.
He also addresses codependency, control issues, guilt and shame, and questions about life purpose. His style is practical and collaborative, aiming for small, steady changes that add up. Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging.
The subscription model for sessions can be canceled at any time and rates vary by location and therapist availability.
Justin lists 5 ways of working on the entry:
What Justin works with
The areas below are the ones Justin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Self esteem
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Justin's Approaches Work Online
Justin uses client-centered methods that begin with listening and understanding a person's experience. This approach helps people feel heard and guides the choice of concrete steps to try. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing the behaviors that follow; it is useful for anxiety, depression, and managing stress. Dialectical Behavior Therapy, or DBT, emphasizes skills for emotional regulation, distress tolerance, and improving relationships, which can help with anger, intense feelings, and coping during crises.Choosing the right approach is a collaborative process. Justin will talk with each person about goals and daily life to decide which methods fit best. Over time he adapts strategies based on what is working and what needs adjustment, so treatment stays practical and focused on the client's priorities.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues for relationship work and skill demonstrations. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging make it easier to check in between sessions or to use brief coaching when needed. These options make it simpler to keep therapy consistent around busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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