About Justin
Justin Gaw helps people who are feeling overwhelmed, stuck, or unsure where to turn. He offers straightforward, practical care for stress, anxiety, depression, addictive behaviors, and the fallout from trauma. Justin is based in Texas and holds an LPC, which is Licensed Professional Counselor.
He focuses on helping people manage strong emotions like anger, panic, guilt, and shame. He also supports those dealing with relationship strain, parenting pressures, family problems, and the challenges of ADHD or autism spectrum traits.
How Justin works
Sessions aim to make daily life more manageable and meaningful. Justin draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and habits. He uses Jungian therapy ideas to examine personal patterns and symbols that feel important.
He also integrates hypnotherapy and mindfulness practices when those approaches fit a person’s needs. In sessions, Justin keeps language direct and practical. He works with concrete steps - thought checks, behavioral experiments, and short mindfulness exercises people can use between meetings.
He also addresses process addictions and compulsive behaviors with focused, action-oriented plans. People meet him by video, phone, live chat, or text messaging. He has four years of clinical experience and conducts sessions in English.
To begin, clients follow the platform's matching and scheduling flow to arrange an initial appointment.
Justin lists 4 ways of working on the entry:
What Justin works with
The areas below are the ones Justin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Justin uses Cognitive Behavioral Therapy to help people notice thoughts that trigger stress or anxiety and then test small behavior changes to reduce symptoms. CBT is practical work focused on real-life problems like panic attacks, worry, and mood shifts.He also integrates Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and help with anger, grief, and self-esteem. Mindfulness exercises are short and can be practiced between sessions to support progress.
Finding the right approach is part of the process and happens together. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. That collaborative approach makes it easier to adapt work to each person's day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is well suited for deeper conversations, phone can be useful when bandwidth is limited, and chat or text works for quick check-ins or brief skill coaching. These options help people fit therapy into busy schedules and keep momentum between appointments.
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Common questions
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Where is he licensed and where does he practice?
Which languages are offered and can international clients join?
What session formats are available online?
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How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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