About Kaitlin
Kaitlin Reichart is a Licensed Professional Counselor (LPC) based in Pennsylvania. She focuses on helping people navigate stress, anxiety, depression, and changes in life. Kaitlin also supports those coping with addiction, grief, parenting challenges, anger, bipolar concerns, and issues around self-esteem and relationships.
Her style is conversational and warm. Sessions aim to feel like a plain talk about what matters most. Kaitlin emphasizes that each person is unique, so she tailors work to individual needs rather than using a one-size-fits-all plan.
How Kaitlin works
With five years of counseling experience, Kaitlin brings practical strategies alongside listening and encouragement. She blends approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy to meet goals. This mix lets her address symptoms, coping skills, and how someone tells their story about hard events.
Clients can expect goal-focused work that also makes room for reflection. Sessions may include identifying unhelpful thoughts, learning emotion regulation skills, or setting small steps toward change. Kaitlin pays attention to communication problems and co-occurring concerns that complicate recovery.
She offers sessions by video call, phone, live chat, or text-based messaging to fit different schedules. Sessions use a subscription that can be canceled at any time. Kaitlin works in English and practices in Pennsylvania.
Kaitlin lists 7 ways of working on the entry:
What Kaitlin works with
The areas below are the ones Kaitlin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Co-morbidity
- Coaching
- Communication problems
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online care
Client-Centered Therapy focuses on listening and understanding the person without judgment. It helps when someone needs a space to talk and feel heard while deciding on their own goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions and teaches practical skills to change unhelpful patterns. It is useful for anxiety, depression, and managing everyday stress. Dialectical Behavior Therapy (DBT) offers specific emotion regulation and distress tolerance skills to help when feelings feel intense or overwhelming.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they decide which methods to try and adjust the plan over time so it fits the person's needs.
Online therapy with video calls, phone sessions, live chat, or text-based messaging can make attending sessions easier. Video calls allow face-to-face interaction for skills work and deeper conversation. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging make it possible to exchange thoughts between sessions or when typing feels more natural. These options provide flexibility for different schedules and communication styles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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