About Kaitlyn
Kaitlyn Schobert is a Licensed Professional Counselor with seven years of clinical experience. She is licensed in New Jersey and works with adults who are facing stress, anxiety, depression, relationship strain, grief, parenting challenges, trauma and other life changes. Kaitlyn aims to help people feel more connected to themselves and move beyond ongoing suffering.
She keeps sessions straightforward and conversational. Kaitlyn listens for patterns that get in the way of daily life and helps clients name limiting beliefs.
How Kaitlyn works
That awareness becomes the foundation for practical changes people can use between sessions. Kaitlyn uses a mix of approaches to match what each person needs. She draws from client-centered work to build a trusting space, cognitive behavioral ideas to shift thinking and behavior, and motivational interviewing to support readiness for change.
She also blends solution-focused techniques to set small, achievable goals. Her style is warm, honest, and direct. Kaitlyn invites clients to tell their stories and to try new ways of responding to stress and relationships.
She focuses on realistic steps that fit a person’s life and values. Over time, sessions aim to increase self-awareness, improve coping with difficult emotions, and strengthen everyday functioning. Kaitlyn also works with concerns related to aging, caregiving, chronic illness, addiction, attachment and family-of-origin issues.
She conducts work in English and practices from New Jersey.
Kaitlyn lists 4 ways of working on the entry:
What Kaitlyn works with
The areas below are the ones Kaitlyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Isolation / loneliness
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Client-Centered Therapy focuses on building an accepting, nonjudgmental space where the client leads the conversation and the therapist follows. This approach helps people feel heard and better understand their own values and decisions.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings and actions. It offers practical exercises to test unhelpful thoughts and try new behaviors, which can reduce anxiety and depression symptoms over time.
Motivational Interviewing aims to strengthen a person’s own reasons for change. It uses respectful questions and reflections to increase motivation and move toward small, workable goals.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they decide which techniques to try and adjust the plan as needed based on progress.
Online sessions through video calls, phone, live chat or text-based messaging provide flexibility for busy schedules. Video lets people use face-to-face interaction, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging works well for ongoing notes and brief reflections throughout the week. These options make it easier to fit regular sessions into daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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