About Kaleb
Kaleb Larson is a licensed mental health counselor in Indiana with eight years of clinical experience. He combines practical guidance and straightforward conversation to help people manage stress, anxiety, and the everyday strain of parenting and work. Kaleb centers sessions on each person's goals and strengths.
He treats people as experts on their own lives and works alongside them to find realistic steps forward. He also uses practical skills for managing anger, impulsivity, and overwhelming emotions.
How Kaleb works
People come for help with trauma, grief, relationship problems, or major life changes. Kaleb also supports those dealing with compassion fatigue, career questions, or financial stress. He pays attention to how worries show up in daily routines and choices.
In sessions he mixes listening with hands-on tools. He offers strategies drawn from client-centered methods and cognitive and behavioral techniques to shift unhelpful thoughts and habits. He also uses skills from dialectical behavior approaches to build emotional regulation and distress tolerance.
Kaleb aims to make progress feel doable. He helps set small, measurable goals and checks in about how the plan is working. The focus is on clear steps, steady improvement, and building confidence to handle future challenges.
Kaleb lists 3 ways of working on the entry:
What Kaleb works with
The areas below are the ones Kaleb selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Parenting issues
- Anger management
Also listed
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kaleb’s Approaches Work Online
Client-centered therapy focuses on listening and building a trusting partnership so the client's goals shape each session. It helps when someone needs a supportive space to talk through decisions and feelings. Cognitive behavioral therapy, or CBT, teaches clear strategies to notice and change unhelpful thoughts and behaviors; it is useful for anxiety, stress, and mood challenges. Dialectical behavior therapy, DBT, adds concrete skills for regulating intense emotions, managing impulses, and improving communication.Finding the right approach is a collaborative process. The therapist will work with the client to choose or blend methods that match their needs, goals, and preferences. Expect regular check-ins about what is helping and adjustments to the plan as progress unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing coaching, quick updates, or work through ideas between sessions. These options make it simpler to fit therapy into a busy schedule and to keep momentum between appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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