About Kandice
Kandice Gray is a licensed clinical social worker who helps people manage stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. She brings ten years of professional experience to sessions and focuses on practical steps that help people feel steadier day to day. She approaches each person with respect, sensitivity, and compassion.
Kandice adapts conversations and plans to fit what each person needs, rather than following one fixed method.
How Kandice works
She talks through goals, identifies small changes that might help, and checks in about what is and isn't working. Her work often centers on building confidence and motivation after difficult experiences. She supports people who are recovering from abuse or trauma, and those coping with ongoing anxiety or low mood.
Sessions aim to be straightforward and grounded in everyday life challenges. Kandice emphasizes collaboration. She and the client set goals together and adjust pacing as needed.
The process includes practical tools, problem-solving, and time to reflect on progress. People who choose Kandice can expect a calm, attentive approach that prioritizes their priorities. She encourages clear communication and ongoing feedback so the plan stays relevant to changing needs.
What Kandice works with
The areas below are the ones Kandice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-informed approaches and online care
Kandice uses evidence-based therapeutic techniques focused on helping people manage symptoms and rebuild daily functioning. One approach focuses on practical skills for coping with anxiety and stress, teaching breathing, pacing, and step-by-step strategies to reduce overwhelm and improve daily routines. Another approach works with the effects of trauma and abuse by helping people process difficult experiences at a pace that feels manageable while strengthening safety and self-care skills.Choosing the right approach is part of the work together. Kandice will talk with each person about their goals, preferences, and how problems show up in daily life, and then recommend methods that fit. She adapts the plan over time based on what is helpful and what needs changing, so therapy remains collaborative and flexible.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video sessions let people use face-to-face conversation when they prefer it. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Chat and messaging offer quick ways to share updates and to check in between longer sessions, providing flexibility for busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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