An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Kandice Gray

Directory entry · Ref 280625

Kandice Gray, LCSW

Practical support for stress and trauma recovery

Book with Kandice We will earn a commission if you sign up through our link, at no cost to you.
01

About Kandice

Kandice Gray is a licensed clinical social worker who helps people manage stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. She brings ten years of professional experience to sessions and focuses on practical steps that help people feel steadier day to day. She approaches each person with respect, sensitivity, and compassion.

Kandice adapts conversations and plans to fit what each person needs, rather than following one fixed method.

02

How Kandice works

She talks through goals, identifies small changes that might help, and checks in about what is and isn't working. Her work often centers on building confidence and motivation after difficult experiences. She supports people who are recovering from abuse or trauma, and those coping with ongoing anxiety or low mood.

Sessions aim to be straightforward and grounded in everyday life challenges. Kandice emphasizes collaboration. She and the client set goals together and adjust pacing as needed.

The process includes practical tools, problem-solving, and time to reflect on progress. People who choose Kandice can expect a calm, attentive approach that prioritizes their priorities. She encourages clear communication and ongoing feedback so the plan stays relevant to changing needs.

03

What Kandice works with

The areas below are the ones Kandice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-informed approaches and online care

Kandice uses evidence-based therapeutic techniques focused on helping people manage symptoms and rebuild daily functioning. One approach focuses on practical skills for coping with anxiety and stress, teaching breathing, pacing, and step-by-step strategies to reduce overwhelm and improve daily routines. Another approach works with the effects of trauma and abuse by helping people process difficult experiences at a pace that feels manageable while strengthening safety and self-care skills.

Choosing the right approach is part of the work together. Kandice will talk with each person about their goals, preferences, and how problems show up in daily life, and then recommend methods that fit. She adapts the plan over time based on what is helpful and what needs changing, so therapy remains collaborative and flexible.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video sessions let people use face-to-face conversation when they prefer it. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Chat and messaging offer quick ways to share updates and to check in between longer sessions, providing flexibility for busy schedules.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kandice

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Kandice commonly address?
She helps people with stress, anxiety, relationship issues, trauma and abuse, self-esteem concerns, and depression.
What is her therapy style like?
Her approach is collaborative and practical, focusing on conversations tailored to each person's needs and on small, achievable steps.
How much experience does she have?
She has ten years of professional work experience supporting people with a range of emotional and interpersonal challenges.
What are her credentials and location?
She is a licensed clinical social worker (LCSW) licensed in California and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Kandice?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kandice