About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, skill-based therapy. She uses clear, down-to-earth language and aims to help people manage stress, anxiety, and the everyday strains that get in the way of functioning and wellbeing. Kasey draws on several evidence-informed approaches to help clients identify problems and make small, steady changes.
In sessions she blends client-centered listening with cognitive behavioral tools to address unhelpful thoughts and habits.
How Kasey works
She also incorporates mindfulness and dialectical behavior strategies to calm intense emotions and improve coping. Kasey shapes treatment to each person’s needs and priorities rather than following a single fixed plan. Her experience includes seven years working with people facing depression, trauma and abuse, grief, parenting concerns, workplace stress, and relationship and communication problems.
She also helps with ADHD, postpartum depression, intimacy-related issues, and feelings of emptiness or low self-worth. Practical skills and short-term goals are often part of her work together with clients. Sessions are conversational and interactive, with a focus on learning tools that can be practiced between meetings.
Kasey aims to create a respectful environment where people can talk through control issues, guilt and shame, or problems with commitment and forgiveness. She helps clients explore life purpose, self-love, and ways to cope with major life changes. Therapy with Kasey is offered in English and conducted online through a mix of video calls, phone sessions, live chat, or text-based messaging.
She holds an LPC license in Texas and draws on approaches such as CBT, DBT, mindfulness, and solution-focused work to meet each person’s goals.
Kasey lists 5 ways of working on the entry:
What Kasey works with
The areas below are the ones Kasey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that inform online work and practical coping
Client-centered therapy focuses on listening and building a respectful therapeutic relationship. It helps people feel heard and encourages them to set the pace and goals for their work. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches tools to change patterns that worsen anxiety, depression, or anger.Finding the right approach is part of the process. Kasey collaborates with each person to choose which methods to try first, adjusting plans based on what works and what the client prefers. This collaborative search helps prioritize immediate coping skills and longer-term goals together.
Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper work and real-time interaction, phone sessions can fit a break at work or use less bandwidth, and chat or messaging work well for quick check-ins or homework support. These options make it easier to fit regular sessions into a busy life while still working on skills like emotion regulation, thought restructuring, and mindful coping.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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