About Katarina
Katarina Tarbill is a licensed professional counselor who draws on six years of clinical experience to help people manage stress and anxiety. She holds licenses as an LPC and as a Licensed Independent Mental Health Practitioner, and she practices in Nebraska. She focuses on problems that often feel overwhelming in day-to-day life.
That includes low self-esteem, trouble with motivation and confidence, and career-related stress. She also helps people cope with major life changes and the emotional toll of compassion fatigue.
How Katarina works
Katarina aims to make the room feel open and nonjudgmental. She encourages clients to talk about thoughts and feelings at their own pace. Sessions are practical and straightforward, with attention to what is most pressing for each person.
Her background includes work with people dealing with caregiver stress and immigration-related challenges. She also addresses questions about life purpose, self-love, workplace dynamics, and concerns linked to veteran and armed forces experiences. Katarina offers multiple session formats to fit different needs, including video calls, phone sessions, live chat, and text-based messaging.
Getting started involves a short matching questionnaire and scheduling a first session that suits the client. She respects the courage it takes to begin therapy and aims to support people as they take that first step. Katarina keeps language simple and sessions focused on clear goals and everyday strategies.
What Katarina works with
The areas below are the ones Katarina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Registers | LPC, LIMHP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for stress and life changes
Many clients benefit from evidence-based techniques that focus on present challenges and clear skills. One approach emphasizes identifying stressful thought patterns and practicing new ways of responding to them, which can help reduce anxiety and improve mood. Another approach focuses on building everyday coping skills and routines to manage burnout and compassion fatigue, helping people regain energy and focus.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose strategies that match their goals, needs, and preferences. If something isn't working, adjustments are made so the plan stays useful and realistic.
Online sessions help fit therapy into busy lives. Video calls allow face-to-face conversation when a longer check-in is needed. Phone sessions require less bandwidth and can be easier on days when being on camera feels like too much. Live chat and text-based messaging are convenient for brief check-ins, quick coping reminders, or when someone prefers writing over talking. These options provide flexibility so people can keep progress moving despite a packed schedule.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with KatarinaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Katarina help address?
What is her general therapeutic style?
How long has she been practicing?
What credentials does she hold and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions