About Katarzyna
Katarzyna Klimek offers integrative psychotherapy that combines different ways of working to suit each person. She brings three years of clinical experience and a calm, practical manner. Katarzyna speaks English and Polish and practises from the United Kingdom.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Katarzyna helps people who feel overwhelmed by stress or anxiety. She supports those facing low mood, depression, and problems with self-esteem.
How Katarzyna works
She also helps people who are coping with relationship strain, family conflict, parenting pressures, or intimacy-related issues. Clients turn to Katarzyna for help with grief, trauma and abuse, addictions, or struggles with eating and sleeping. She also addresses more specific concerns such as attachment and abandonment, body image, codependency, communication problems and fertility issues.
Practical topics like money worries, life purpose and midlife change are part of her caseload too. Her way of working aims to create an open space where people can talk through their thoughts and feelings without judgement. Sessions are straightforward and goal-focused when needed, with gentle exploration of difficult experiences when that feels right.
Katarzyna uses the mix of approaches that best fits each person. She accepts international clients and offers several online formats including video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.
What Katarzyna works with
The areas below are the ones Katarzyna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Katarzyna’s approaches work online
Integrative psychotherapy blends techniques drawn from several evidence-based approaches to meet the needs of the person in front of her. This can include talking through patterns that keep anxiety and low mood active, building practical coping steps for stress, and gently looking at past experiences that affect current relationships. It is a flexible way to focus on what a person needs most.A common element is pragmatic coping skills that help manage day-to-day stress and improve sleep, appetite and routine. These are short, practical steps people can try between sessions to see change. Another common element is work on attachment and relationship patterns, which looks at how earlier connections shape current trust and communication.
Finding the right approach is part of therapy and happens together. The therapist will discuss goals, try methods, and adjust the plan based on what helps the person most. That collaborative process makes sure the work fits each client’s needs and preferences.
Online therapy via video, phone, live chat or text-based messaging brings practical benefits. Video calls let people use visual cues and longer conversations, phone sessions need less bandwidth and can fit into a short break, and chat or messaging suit quick check-ins or ongoing support. These options make it easier to fit therapy around family, work and travel commitments while keeping continuity of care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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