About Kate
Kate Turner is a counsellor working in the United Kingdom with four years of professional experience. She uses a person-centred approach and also brings in cognitive behavioural techniques when helpful. Sessions aim to move at a pace that suits each person.
She focuses on helping people feel understood and accepted as they are. Kate commonly helps with stress and anxiety. She also supports people dealing with grief, low self-esteem, depression and addictions.
How Kate works
Relationship concerns, intimacy-related difficulties and anger are within her areas of focus too. Workplace issues, career worries and life changes are addressed in practical ways. Her work pays attention to how thoughts, feelings and behaviours connect.
That means some sessions will involve noticing patterns and trying small changes to see what helps. The person-centred side means conversation is guided by what feels most important to each person rather than a set agenda. Kate offers direct, down-to-earth support.
She aims to create a respectful space where someone can talk through commitment questions, guilt and shame, or search for life purpose and self-love. Sessions are collaborative and paced to the client’s needs. People seeking help with panic attacks, trauma and abuse, or young adult issues will find a therapist who combines practical steps with listening.
Kate works with adults to build coping skills and clearer ways of moving forward.
Kate lists 3 ways of working on the entry:
What Kate works with
The areas below are the ones Kate selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches in online therapy and what they do
Client-Centred Therapy places the person’s experience at the heart of the work. The therapist listens without directing, helping people feel heard while they make sense of their own choices and values. This approach suits those who need time to explore emotions and rebuild self-trust.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact. It involves noticing unhelpful patterns and trying small changes to see what helps, which can be useful for anxiety, panic attacks and low mood.
Finding the right approach is part of the journey. The therapist will work together with the client to choose methods that match their goals, preferences and day-to-day needs. This collaborative process means plans can change as progress is made.
Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video calls let people use visual cues and longer conversations. Phone sessions are helpful when bandwidth is limited or for a shorter check-in. Live chat or text messaging can suit quick reflections, ongoing check-ins or people who prefer not to be on camera. These options make therapy more flexible for different schedules, locations and communication styles.
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Common questions
What concerns does Kate commonly help with?
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What is her professional background?
Where is she based and what credential does she hold?
Which languages are supported and can international clients join?
What session formats are available?
How does pricing work?
How do I start therapy with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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