About Katherine
Katherine Anderson is a Licensed Professional Counselor (LPC) based in Texas. She combines several practical approaches to help people facing stress, anxiety, anger, depression, and self-esteem concerns. Katherine brings three years of counseling experience and a background working directly with developmental and behavioral needs.
Before becoming an LPC, she spent eight years as a Registered Behavioral Therapist working with people on the autism spectrum and those with attention challenges. That hands-on work shaped her skill in supporting everyday routines, school-related struggles, and behavior differences.
How Katherine works
She also has experience with adoption and foster care issues, disruptive mood dysregulation disorder (DMDD), intellectual disability, trauma and abuse, and parenting stress. Katherine uses Client-Centered Therapy to listen and follow each person’s pace. She applies Cognitive Behavioral Therapy to help identify and change unhelpful thinking and behavior patterns.
Solution-Focused Therapy is used to set small, practical goals and build on what’s already working. Her style is warm and straightforward. Sessions emphasize clear goals, coping skills, and steps families or individuals can try between meetings.
She aims to make therapy feel usable and down-to-earth rather than abstract. Katherine often works with younger clients and parents managing home, school, and community challenges. She meets people where they are and adjusts plans to fit real life and changing needs.
Katherine lists 3 ways of working on the entry:
What Katherine works with
The areas below are the ones Katherine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Depression
Also listed
- Adoption and foster care
- Autism and Asperger Syndrome
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Intellectual disability
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Katherine’s Approaches Work Online
Client-Centered Therapy focuses on listening and following the client’s lead. The therapist creates a space where people can say what matters most and set the pace for sessions. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to find practical changes that reduce anxiety, mood problems, or anger. Solution-Focused Therapy targets small, achievable goals and builds on strengths that are already present.Choosing the right approach is part of the work together. Katherine will discuss goals, needs, and preferences and help decide which approaches to try. That plan can change over time based on what helps most and what fits day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video lets people use visual cues and longer conversations. Phone sessions can work when bandwidth is limited or a camera isn’t wanted. Live chat and messaging are useful for brief check-ins, tracking progress, or keeping work moving between longer appointments. These options make therapy more flexible and easier to fit into school, work, or parenting schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with KatherineWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
What is her therapeutic style?
How much clinical experience does she have?
Where is she based and what are her credentials?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How do fees and starting therapy work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions