An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. Kathleen Jager

Directory entry · Ref 172220

Dr. Kathleen Jager, LMFT

Compassionate, practical therapy for life's challenges

Book with Kathleen We will earn a commission if you sign up through our link, at no cost to you.
01

About Kathleen

Dr. Kathleen Jager is a licensed marriage and family therapist with 25 years of experience in Michigan. She focuses on helping people manage stress, anxiety, relationship strain, grief, trauma, and low self-esteem.

Her style is respectful and compassionate, and she works to make each person feel heard. She starts by listening to what matters most to the client. Then she tailors conversations and practical steps to fit each person’s life and goals.

02

How Kathleen works

Sessions aim to be straightforward and focused on what will help day to day. Dr. Jager uses a mix of approaches that match the problem and the person.

She draws on client-centered work to build trust and understanding. She also uses cognitive behavioral methods to spot and change unhelpful thinking patterns. Narrative and solution-focused ideas shape many sessions, helping people reframe painful stories and find concrete next steps.

Trauma-focused strategies are used when past harm affects current functioning. These tools are chosen to reduce symptoms and improve coping skills. Her additional experience includes adoption and foster care concerns, attachment issues, caregiver stress, family of origin problems, and first responder issues.

She also addresses guilt, shame, isolation, life purpose, women's issues, and challenges common to young adults. Dr. Jager aims to make therapy practical and relevant.

She supports clients as they work through setbacks, build resilience, and move toward clearer goals.

Kathleen lists 5 ways of working on the entry:

03

What Kathleen works with

The areas below are the ones Kathleen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country Michigan

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Client-centered therapy focuses on building a trusting relationship and following the client's lead, helping people feel heard and understood during hard moments. Cognitive behavioral therapy (CBT) looks at how thoughts affect feelings and behavior and offers practical exercises to change unhelpful patterns, which can help with anxiety, depression, and stress. Trauma-focused therapy targets the impact of past harm and uses structured techniques to reduce symptoms and improve daily functioning.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and needs and recommend methods that fit each person's situation. That collaborative decision may blend elements from different approaches as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy lives. Video calls allow face-to-face conversation, phone sessions use less bandwidth and can be easier on the go, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These formats increase flexibility and help people access consistent support from licensed professionals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Kathleen

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She supports people coping with stress, anxiety, relationship strain, trauma and abuse, grief, low self-esteem, depression, and compassion fatigue. Additional focus areas include adoption and foster care, attachment issues, caregiver stress, family of origin problems, first responder issues, guilt and shame, isolation, life purpose, women's issues, and young adult concerns.
What is her therapy style like?
Her approach is warm and respectful, focusing on listening first and tailoring conversations to each person. She combines client-centered listening with practical techniques to address thoughts, behaviors, and problem-solving.
How much experience does she have?
She has 25 years of professional experience working with a range of life challenges and trauma-related concerns.
What credentials and location are listed?
She is licensed as an LMFT in Michigan. The practice is based in Michigan.
Which languages are used for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Kathleen