About Kathrine
Kathrine Jones helps people facing trauma, grief, anxiety, depression and relationship worries. She works with concerns like self-esteem, stress, addictions, parenting strains, body image and intimacy-related issues. Kathrine welcomes conversations about career pressures, life changes and struggles with purpose.
Kathrine uses a warm, respectful and non-judgemental manner. She aims to create a calm space where people can say what is on their mind. Sessions are conversational and focused on what matters to the individual.
How Kathrine works
The approach is direct but gentle, with attention to practical steps between meetings. Her practice draws on client-centred therapy. That means the person sets the pace and the topics, while the counsellor offers reflection and support.
She also uses trauma-focused therapy when past events are affecting daily life, helping people process painful memories and reduce their ongoing impact. Kathrine has worked in counselling for 11 years. Her listed credentials are BACP and NCPS.
She is based in the United Kingdom and provides sessions in English. International clients are not accepted. Sessions can address a wide range of specific concerns such as abandonment, attachment issues, domestic violence, infertility-related stress, postpartum depression and blended family challenges.
Kathrine aims to help people move towards greater stability, clearer choices and improved wellbeing. To begin, she asks new clients to complete a short matching questionnaire and to schedule sessions according to her availability. Sessions use a subscription model that can be cancelled at any time.
Kathrine lists 2 ways of working on the entry:
What Kathrine works with
The areas below are the ones Kathrine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Fertility issues
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online counselling
Client-centred therapy focuses on the person's own goals and pace. The counsellor offers reflective listening and empathy to help the individual understand their thoughts and feelings and make choices that feel right. This approach suits people who want a collaborative, paced way to explore their concerns.Trauma-focused therapy gives space to work through upsetting past events that continue to affect daily life. It involves carefully looking at how memories, reactions and avoidance patterns show up now and finding ways to reduce their hold. This approach is helpful for people dealing with abuse, significant loss or ongoing trauma-related symptoms.
Finding the right approach is part of the process and will be decided together. The therapist will talk with the client about their needs, goals and preferences and recommend which methods to try. Adjustments can be made as work progresses to keep therapy useful and relevant.
Online therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different situations. Video is useful for in-depth conversations, phone calls can be easier when bandwidth is low or you prefer not to be on camera, live chat works for shorter check-ins and text messaging lets people reflect in their own time. These options make it easier to fit therapy around work, childcare and busy lives, while keeping continuity between sessions.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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