About Katie
Katie Evans is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington with ten years of professional experience. She focuses on practical help for stress, anxiety, depression, and self-esteem concerns. Katie aims to meet people with respect, sensitivity, and compassion from the start.
She works with people who are coping with relationship strain, communication problems, control issues, and the fallout of divorce or separation. Trauma and abuse are also areas she addresses, including symptoms linked to post-traumatic stress.
How Katie works
Katie helps clients name what feels hard and map small, achievable steps forward. Sessions are tailored to each person’s needs and goals. Katie uses evidence-based therapeutic techniques and adapts the pace and focus based on what feels most useful.
She emphasizes clear dialogue and practical strategies rather than jargon. Expect a collaborative approach where the person’s experience guides treatment choices. Katie pays attention to how stress and shame show up in daily life and works to build skills that make everyday coping easier.
The aim is steady progress toward more confidence and a fuller sense of wellbeing. Her style is warm and straightforward. Katie supports people who are ready to talk, reflect, and try different ways of handling old patterns.
Taking the first step can feel hard, and she offers steady support through that process.
What Katie works with
The areas below are the ones Katie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Katie uses evidence-based therapeutic techniques that focus on present-day problems and practical skill building. One common approach helps people learn coping skills for stress and anxiety by breaking overwhelming problems into manageable steps and teaching strategies to reduce reactivity. Another approach centers on addressing the effects of trauma and abuse by helping a person understand how those experiences affect thoughts, feelings, and behavior and by building tools for regulation and recovery.Choosing the right approach is part of the work, and Katie treats that as a collaboration. She will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for full conversations and nonverbal cues, phone sessions can be handy when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to choose the communication style that feels most comfortable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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