About Katie
Katie Fields offers straightforward support for people feeling overwhelmed by stress, anxiety, relationship strain, or low self-esteem. She makes space for honest conversation and practical steps toward feeling more confident and motivated. Katie is a licensed marriage and family therapist and a licensed mental health counselor in Florida with 14 years of experience.
She helps people who are navigating life changes and rethinking their goals or sense of purpose. Sessions focus on understanding what matters to the client and building small, doable changes that fit daily life.
How Katie works
Katie uses talk-based work alongside methods that help process strong emotions and internal conflicts. Her approach aims to reduce immediate distress while exploring deeper patterns that drain energy or confidence. Katie listens for how past experiences shape current choices and helps people notice thoughts and behaviors that get in the way of feeling self-love and direction.
She favors clear steps and check-ins so progress is visible. People often come for help with decisions at midlife, motivation and confidence, or the stress of shifting roles. Katie supports those goals by combining meaning-focused work with techniques that address painful memories and internal parts.
The result is practical change together with a clearer sense of purpose. Sessions are offered through several remote formats to fit different schedules and needs. Katie encourages a collaborative pace and adapts methods to what each person finds most helpful.
Katie lists 4 ways of working on the entry:
What Katie works with
The areas below are the ones Katie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Registers | LMFT, LMHC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Existential Therapy invites people to look at meaning, choice, and personal values. It helps when someone is rethinking purpose or facing big life changes by focusing on what matters and how to act on it.Eye Movement Desensitization and Reprocessing, or EMDR, is a method used to process distressing memories and reduce their intensity. It can be helpful for people who notice old memories or moments still impacting daily mood and relationships.
Finding the right approach is a shared process. The therapist will discuss goals, preferences, and practical needs and then tailor techniques that fit the person's pace. Decisions about which method to use are made together and can change over time as progress is observed.
Online therapy offers many practical advantages. Video calls recreate a face-to-face conversation for deeper work, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging lets people check in between sessions or manage brief concerns. These options make it easier to fit therapy into work, family, and travel schedules while keeping care consistent and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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