About Katrina
Katrina Campbell-Crocker helps people facing stress, anxiety, relationship strain, low self-esteem and depression. She also supports people who are struggling to cope with big life changes. Katrina presents as calm and approachable and aims to make talking about hard things feel easier.
Katrina has worked in counselling for nine years across the United Kingdom. She holds BACP which is noted as her professional credential. Her experience includes helping people find small, practical changes that make daily life more manageable.
How Katrina works
Sessions with Katrina focus on listening first. She encourages people to say what matters to them and then helps map out realistic steps forward. Conversations are direct but warm, with attention paid to what helps in day-to-day life.
Katrina aims to create an open, non-judgemental space where thoughts and feelings can be spoken about freely. She supports clients as they make choices about relationships, work, motivation and self-image. The emphasis is on collaboration and steady progress rather than quick fixes.
Many clients are looking for support while they navigate change or rebuild confidence after a difficult period. Katrina works at the client’s pace and focuses on practical ways to reduce stress and increase resilience. She encourages gentle goal-setting and regular review of progress.
What Katrina works with
The areas below are the ones Katrina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches and online sessions
Two common evidence-based techniques Katrina uses are problem-solving approaches and behavioural strategies. Problem-solving work helps people break worries into smaller parts and identify manageable steps forward. Behavioural strategies focus on changing everyday routines a little at a time to reduce low mood and rebuild confidence.Another helpful approach is short-term goal-focused work, which centres sessions on what the person wants to achieve next. This can be useful for addressing motivation, improving self-esteem or navigating a life change. Each approach is explained simply in session and adapted to what the person prefers and needs.
Katrina treats finding the right approach as a collaborative process. She will talk through options, check how they feel in practice, and adjust the plan as goals and circumstances change. The aim is to find tools that fit the client's life and priorities.
Online work is offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls suit in-depth conversations, phone sessions work well when bandwidth is limited, live chat can be a quicker check-in, and text messaging supports brief updates between sessions. These options help people fit therapy around work, family and daily life while keeping progress consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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