About Katrina
Katrina Dumas is a Licensed Professional Counselor (LPC) in Georgia who uses a client-centered approach to help people facing stress, anxiety, trauma, and mood concerns. She draws on Cognitive Behavioral Therapy and other practical methods to address depression, bipolar symptoms, and ADHD-related challenges. Katrina aims to make therapy straightforward and useful for everyday life.
She has ten years of experience working with individuals who are coping with grief, anger, self-esteem struggles, and relationship or family-related stress.
How Katrina works
In sessions she focuses on listening first, then helping people set small, doable goals. Conversations are aimed at clear steps people can try between meetings. Katrina blends narrative and solution-focused techniques to help people reframe difficult experiences and find concrete ways forward.
She encourages clients to tell their stories and notice patterns that can be changed. The work often includes identifying unhelpful thoughts and trying new behaviors to test what feels better. Her style is collaborative and plainspoken.
She helps people build coping skills, manage intense feelings, and plan for life changes. Katrina pays attention to each person's background and values when shaping a plan. Katrina offers multiple online session formats, including video calls, phone sessions, live chat, and text-based messaging.
These options are used to match preference and convenience while continuing the therapeutic work.
Katrina lists 4 ways of working on the entry:
What Katrina works with
The areas below are the ones Katrina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy and lasting change
Client-Centered Therapy focuses on hearing each person without judgment and responding to what they actually need. It helps when someone wants a therapist who listens, reflects, and supports whatever goals they bring to the room.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses simple experiments and skill practice to reduce anxiety, manage mood symptoms, and change unhelpful thinking patterns.
Katrina treats finding the right approach as a team effort. She will talk with clients about what feels most useful and try methods that match their goals and preferences. Adjustments are made over time based on how things are going.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual cues, phone calls can be easier when bandwidth is limited, live chat is handy for shorter check-ins, and messaging supports ongoing reflection between meetings. These options let people fit sessions around work, caregiving, or travel while keeping steady therapeutic progress.
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Common questions
What kinds of concerns does Katrina help with?
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What is her professional background?
What credentials and location are listed?
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How do I begin therapy with Katrina?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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