About Kayla
Kayla La Rosa is a Licensed Clinical Social Worker (LCSW) who uses a client-centered, motivational, and solution-focused style to help people move through difficult times. She keeps sessions direct but compassionate and emphasizes respect and personal boundaries. Kayla practices from Florida and meets people where they are in their lives.
Kayla helps people facing stress, anxiety, depression, grief, and addiction. She also offers support for trauma and abuse, compassion fatigue, bipolar concerns, ADHD, and life changes like career transition or coping with illness.
How Kayla works
Additional areas of focus include cancer-related challenges, family problems, social anxiety, and phobia. Her approach blends Cognitive Behavioral Therapy (CBT) and mindfulness with motivational interviewing and solution-focused techniques. That means she helps clients notice unhelpful thinking patterns, build practical coping skills, and set small, achievable goals.
She values the person’s own strengths and encourages self-direction throughout the work. Sessions can be conversational and exploratory or focused and skills-based, depending on what the person needs. Kayla checks in between sessions by message for brief encouragement or updates when appropriate.
She can offer video calls, phone sessions, live chat, or text-based messaging as part of ongoing care. Kayla earned an undergraduate degree in psychology and a Master of Social Work. She brings three years of clinical experience to her practice.
Outside of work she enjoys reading, creative projects, and adventures with her rescue dog.
Kayla lists 6 ways of working on the entry:
What Kayla works with
The areas below are the ones Kayla selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Bipolar disorder
- Cancer
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kayla’s Approaches Work Online
Client-centered therapy focuses on the person’s own goals and strengths. The therapist follows the client’s lead, listens closely, and reflects what matters most. This approach helps people feel heard and build confidence in making changes.Cognitive Behavioral Therapy, or CBT, helps people notice patterns in thoughts and behaviors that fuel problems like anxiety and depression. Sessions include simple, practical techniques to change unhelpful thinking and try new behaviors between appointments.
Finding the right approach is part of the work together. Kayla will discuss goals, try methods that match needs, and adjust the plan based on what helps. This collaborative process lets the client shape the pace and focus of therapy.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full-session conversation with visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging allow brief check-ins, short skill practice, and easy scheduling between sessions. These options make it easier to keep regular appointments and use therapy techniques in day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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