About Kelley
Kelley Knowles-Charlow is a Florida licensed marriage and family therapist with eight years of professional experience. She helps people tackle relationship struggles, family conflict, trauma and abuse, and low self-esteem. Kelley also offers coaching to boost motivation and confidence for work and life.
She focuses on building an open, nonjudgmental space where clients can speak honestly. Sessions emphasize listening first, then practical steps clients can try between meetings. Kelley encourages small, achievable changes that add up over time.
How Kelley works
Her background includes supporting people through relationship difficulties and recovery from past trauma. She blends therapeutic work with coaching strategies to help clients set goals and stay accountable. That combination appeals to people who want both emotional support and practical direction.
Kelley adapts her style to each person’s needs and pace. Some clients appreciate direct feedback and clear action plans. Others prefer a gentler, exploratory approach - she provides both depending on what helps most.
She offers sessions in English and sees clients across Florida. Getting started involves a short matching questionnaire and scheduling a time that fits the client’s calendar. Kelley emphasizes that reaching out is a meaningful first step toward feeling better.
What Kelley works with
The areas below are the ones Kelley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Coaching
- Self esteem
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy
Kelley uses evidence-based therapeutic techniques that combine emotional work with practical coaching. One common approach focuses on repairing relationships by improving communication and setting clearer boundaries; this helps people reduce repeated conflicts and feel more connected. Another approach centers on trauma-informed care, helping clients process past hurt in manageable steps and build coping skills to reduce distress.Choosing the right approach is a collaborative process. Kelley will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress unfolds.
Online therapy with Kelley is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video lets people use facial cues and tone for deeper conversations. Phone sessions are useful when bandwidth or camera use is limited. Live chat and messaging support shorter check-ins, quick coaching prompts, and ongoing accountability between longer sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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