About Kelli
Kelli Lund is a Licensed Professional Counselor (LPC) practicing in Arizona with ten years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and problems related to addiction. She also addresses trauma, anger, and issues around intimacy and self-esteem.
Kelli aims to speak with respect and compassion. She adapts conversations and plans to fit each person's needs rather than using the same approach for everyone. She emphasizes steady support as people work toward clearer goals and healthier routines.
How Kelli works
Her practice includes work on relationship challenges, parenting pressures, grief, and the effects of major life changes. Kelli also pays attention to concerns linked to compassion fatigue, attention-deficit hyperactivity disorder, and bipolar mood patterns. Additional focus areas include first responder issues and HIV/AIDS related stressors.
Sessions combine practical problem-solving with time to process feelings. She helps people identify steps they can try between sessions and checks on how those steps are working. The pace is collaborative and adjusted to the person's comfort level.
Therapy begins with a short conversation to understand current needs and priorities. Kelli helps set clear, manageable goals and revisits them as progress is made. This approach keeps work focused and tied to everyday life.
What Kelli works with
The areas below are the ones Kelli selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Grief
- HIV / AIDS
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Many of Kelli's clinical choices are grounded in evidence-based therapeutic techniques that focus on real-life change. One common approach emphasizes skills for managing stress and anxiety through short-term, structured strategies that help people notice patterns and try different coping steps. Another approach centers on working through trauma and abuse by creating a steady, paced process to process difficult memories and reduce their day-to-day impact.Finding the right way to work together is part of the process. Kelli will collaborate with each person to choose methods that match their needs, goals, and comfort level. She checks in regularly and adjusts the plan as progress is made so therapy stays relevant to what matters most.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for a full-session talk, phone can be a good backup with lower bandwidth, live chat works well for brief check-ins, and messaging allows short updates between appointments. These options help fit therapy into busy schedules and different daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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