About Kellie
Kellie Giunta works in a gentle, person-centred way that aims to make talking about hard things feel more manageable. She creates a calm, non-judgemental space and lets people set the pace while she listens and responds with care. Kellie has 12 years of experience supporting people with anxiety, trauma, grief and related concerns.
She combines open listening with practical strategies so conversations move toward clearer coping and small steps forward.
How Kellie works
Her style is warm and steady rather than rushed or directive. Her background includes running a charity-based therapy centre that offers more affordable support. That work helped shape her focus on accessibility, inclusivity and emotional safety.
She also supervises other practitioners, bringing reflective practice and ethical oversight to that role. In sessions she draws on Attachment-Based Therapy to look at relational patterns and Client-Centred Therapy to keep the work focused on the person’s story. She also uses Cognitive Behavioural Therapy, or CBT, for concrete tools to manage unhelpful thoughts and behaviours.
This mix lets her balance exploring feelings with practical coping techniques. Kellie is based in the United Kingdom and works in English. She supports people facing stress, depression, relationship difficulties, self-esteem struggles, addiction concerns, parenting strain and grief, among other issues.
She emphasises collaboration, and aims to help people find clearer ways to manage difficult moments. To begin, Kellie asks people to take things at a pace that feels right and helps them put small, realistic steps into practice between sessions. Her role is to walk alongside each person as they work toward greater stability and wellbeing.
Kellie lists 3 ways of working on the entry:
What Kellie works with
The areas below are the ones Kellie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Kellie uses Attachment-Based Therapy to look at how early relationships shape current patterns. This approach helps people make sense of trust, closeness and boundary challenges in their lives.She also practises Client-Centred Therapy, which prioritises the person’s own perspective. Sessions focus on understanding your story, building empathy and offering non-judgemental support that helps you feel heard.
CBT, or Cognitive Behavioural Therapy, is used to identify unhelpful thoughts and try practical strategies to change them. It suits people who want concrete tools for anxiety, low mood or stress management.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then adapt methods as needs change. This collaborative process helps decide whether to focus more on emotional exploration or skill-building.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for a face-to-face style conversation; phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and messaging suit shorter check-ins, flexible scheduling and people who prefer writing. These options make it easier to fit therapy around work, family and day-to-day life while keeping the work consistent and goal-focused.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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