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Portrait of Kellie Lomas

Directory entry · Ref 296123

Kellie Lomas, LPC

Practical therapy for stress and relationships

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01

About Kellie

Kellie Lomas helps people managing stress, anxiety, relationship concerns, parenting strain, low self-esteem, and depression. She is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. Her approach aims to give clear tools and steady support so people can make real day-to-day changes.

Kellie uses evidence-based therapeutic techniques to focus on practical skills. Sessions often include learning coping strategies, practicing new ways to think about problems, and building routines that reduce overwhelm.

02

How Kellie works

The goal is useful tools that can be used between meetings, not just talking in session. She combines skill-building with attention to overall well-being. That means looking at habits, stress responses, and ways of solving problems that affect mood and relationships.

Kellie helps people break issues into manageable steps and track small improvements over time. Her style is direct and collaborative. She works alongside each person to set realistic goals and figure out what methods fit their daily life.

Meetings usually move at a practical pace focused on what will help most right now. Kellie practices in Texas and provides care in English. With a background spanning 15 years, she brings experience and a steady focus on helping clients gain clear strategies to manage symptoms and improve functioning.

03

What Kellie works with

The areas below are the ones Kellie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate to online care

Kellie uses evidence-based therapeutic techniques that focus on teaching skills people can use day to day. One approach centers on changing unhelpful thinking patterns and practicing alternative responses to stress; it helps with anxiety, low mood, and rumination by giving concrete thinking and behavior tools. Another approach emphasizes building coping skills and routines to manage stress and strengthen resilience; this helps people handle parenting strain, relationship tension, and busy schedules by creating repeatable strategies.

Choosing the right approach is a collaborative process. Kellie works with each person to figure out goals, preferences, and what methods fit their life. She adjusts techniques over time so the plan stays practical and relevant to changing needs.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video sessions allow face-to-face interaction for teaching and practicing skills. Phone sessions can be helpful when bandwidth is limited or when a quieter check-in fits a break at work. Text and chat are useful for brief check-ins, practicing tools between sessions, or when shorter exchanges are easier to fit into a day. These options help people access consistent support without commuting and let therapy fit into busy routines.

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06

Common questions

What concerns does Kellie help with?
She supports people facing stress, anxiety, relationship issues, parenting strain, low self-esteem, and depression.
What is her general therapy style?
Her style is practical and collaborative, focusing on clear tools and step-by-step plans to address everyday problems.
How much experience does she have?
Kellie has 15 years of experience working in clinical settings and helping people develop coping skills and resilience.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for care.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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