About Kelly
Kelly Campbell is a Licensed Clinical Social Worker (LCSW) based in Colorado. She offers individual therapy that focuses on clear tools, honest conversation, and steady support for people facing stress, anxiety, depression, trauma, addiction, ADHD, intimacy concerns, and life transitions. Her sessions begin with a straightforward look at what is causing distress and what the client wants to change.
She uses practical approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping skills and manage overwhelming emotions.
How Kelly works
Motivational Interviewing helps when someone is stuck and wants to find motivation for change. Kelly also draws on attachment-based and psychodynamic ideas to help people understand repeating patterns in relationships and early influences on current difficulties. That background can make it easier to notice why certain feelings or reactions keep coming up and to try different responses.
She emphasizes a collaborative style. Clients can expect a calm, nonjudgmental conversation where strengths are noticed and small steps are planned. Sessions can include talking, skill practice, and homework to apply new strategies between meetings.
Kelly earned a Master’s degree from Metropolitan State University in 2020 and holds the credential LCSW and CSW. She has worked with veterans since 2019 and brings three years of post-licensure clinical experience to her practice.
Kelly lists 5 ways of working on the entry:
What Kelly works with
The areas below are the ones Kelly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Coping with life changes
- Depression
- First responder issues
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online sessions
Attachment-Based Therapy helps people notice patterns in their relationships and how early connections affect current feelings and trust. Online sessions can use this to look at reactions to others and practice different ways of relating.Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behaviors with clear exercises and practice. It works well for anxiety, depression, and stress by teaching step-by-step tools people can use between sessions.
Dialectical Behavior Therapy, DBT, teaches skills for managing intense emotions, improving distress tolerance, and handling relationship stress. Short exercises, grounding techniques, and behavior plans are common DBT elements used in sessions.
Finding the right approach is part of the process. The therapist will work with each person to decide which methods fit their goals, needs, and preferences. That collaboration means approaches can be adjusted over time as progress is made.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be useful when bandwidth is limited. Live chat and text messaging suit quick check-ins, brief skill practice, or days when writing feels easier than speaking. These options make it easier to fit therapy into work, family, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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