About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor (LPC) who helps people cope with stress, anxiety, grief, depression, self-esteem struggles, and major life changes. She is experienced supporting people around relationship and family concerns, parenting challenges, trauma and abuse, anger, and issues related to LGBT identity. Kelly aims to make therapy straightforward and practical for busy lives.
She focuses on building a working relationship where clients can talk honestly about what feels stuck.
How Kelly works
Sessions move at a steady pace with attention to what matters most to each person. Kelly uses evidence-based strategies so clients learn tools they can use between appointments. Her approach blends talking and active skill practice.
She helps people notice patterns that cause pain, learn ways to manage difficult emotions, and try small changes that add up. Therapy often includes learning new coping skills, rehearsing conversations, and creating short plans to test in real life. Kelly has nine years of experience as a counselor in Pennsylvania.
She brings a calm, direct style and aims to keep language simple and concrete. People who prefer clear steps and gentle challenge often find this approach helpful. Sessions can address a broad range of concerns, from caregiver stress and blended family issues to grief, hoarding, and first responder stress.
Kelly works with clients to set realistic goals and track progress over time.
Kelly lists 11 ways of working on the entry:
What Kelly works with
The areas below are the ones Kelly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving to change mood and reactions. It is often used for depression and anxiety. Dialectical Behavior Therapy (DBT) teaches specific skills for emotion regulation, distress tolerance, and better interpersonal interactions; it can help when strong emotions and relationship conflicts cause frequent problems.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, try methods that fit, and adjust over time. That collaborative process helps pick techniques that feel useful and realistic for everyday life.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging let people check in between sessions or use written contact when typing feels easier. These options make it simpler to fit counseling into a busy schedule and keep progress moving forward.
Start online instead of waiting
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Common questions
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How much do sessions cost and how do they pay?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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