About Kelly
Kelly Reed is a licensed professional counselor practicing in Alaska. She has ten years of experience helping people who are overwhelmed by stress and anxiety. Kelly also supports those coping with grief, major life changes, and parenting concerns.
She meets people with respect and compassion. Sessions are tailored to each person’s needs rather than using a one-size-fits-all approach. Kelly aims to help people build confidence and motivation so they can move forward.
How Kelly works
Her work includes supporting people dealing with guilt, shame, and forgiveness. She has experience with pregnancy and childbirth related concerns, including postpartum depression, and with Seasonal Affective Disorder. Kelly also helps people process the effects of natural or human-caused disasters.
Kelly welcomes clients from the LGBTQIA+ community and focuses on creating a space where people feel seen and heard. She values straightforward conversation and practical steps that fit real life. Her goal is to empower people to make changes that matter to them.
Sessions emphasize clear goals and steady progress. Kelly adjusts pacing and techniques to match each person’s comfort and circumstances. She encourages small, manageable steps that build toward lasting change.
What Kelly works with
The areas below are the ones Kelly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alaska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options for real-life challenges
Kelly focuses on evidence-based therapeutic techniques that help people cope and make changes. One common approach is practical problem solving that breaks big issues into small steps to reduce overwhelm and build momentum; this helps with stress, anxiety, and life transitions. Another approach emphasizes grief processing and emotional support, providing space to name losses, work through strong feelings, and find ways to move forward after major changes.Finding the right way to work together is a shared process. Kelly explores each person’s needs, goals, and preferences and adjusts methods as therapy progresses. She collaborates with clients to choose what feels most useful, and revisits the plan when circumstances change.
Online therapy offers several practical benefits. Video calls let people keep a face-to-face connection when travel or weather is difficult. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text-based messaging support brief check-ins, journaling-style reflection, or ongoing communication between sessions. These options make it easier to keep therapy consistent while fitting it into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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