About Kelly
Kelly Singleman offers straightforward, compassionate help for people feeling overwhelmed by stress, anxiety, low self-esteem, addiction concerns, or depression. She greets every person with respect and sensitivity and aims to make the first steps into therapy feel manageable. Kelly is a Licensed Professional Counselor, and she draws on two decades of clinical experience to guide sessions.
Her approach is practical and individualized. She works with clients to set clear goals and uses focused techniques to address problematic thoughts and behaviors.
How Kelly works
Sessions are a mix of talking, skill practice, and planning for real-life situations. Kelly often uses cognitive behavioral ideas to help clients spot unhelpful thinking and test different responses. She also uses motivational interviewing to strengthen a person’s reasons for change and build forward momentum.
These methods are applied in simple, down-to-earth ways rather than with clinical jargon. Conversations in her work also tackle communication problems and the guilt or shame that can follow setbacks. Kelly helps people rebuild confidence and improve how they relate to others through step-by-step practice and feedback.
She tailors the pace and focus to each person’s needs, adjusting the plan as progress is made. Kelly encourages realistic, achievable steps so clients can notice change between sessions and keep moving forward.
Kelly lists 2 ways of working on the entry:
What Kelly works with
The areas below are the ones Kelly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on change and motivation
Kelly uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. CBT involves identifying patterns, testing small experiments, and practicing new responses to improve mood and functioning. It is useful for anxiety, depression, and stress-related problems.She also draws on motivational interviewing to support people who feel stuck or unsure about change. That approach centers on exploring personal values and building intrinsic reasons to move forward, which can be especially helpful for addictions or low motivation.
Choosing the right approach is a team effort. Kelly works collaboratively to match methods to a person's goals and preferences, and she adjusts the plan as needs evolve. Clients can expect clear explanations and shared decision-making about what to try next.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexible ways to fit therapy into a busy schedule. Video is useful for in-depth work and visual cues, phone calls can be easier when bandwidth is limited, live chat supports quick check-ins, and text messaging lets people reflect in writing between sessions. These options help make consistent progress while accommodating everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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