About Kemberly
Dr. Kemberly Rainney offers calm, practical help for people feeling overwhelmed. She focuses on lowering stress and anxiety, managing mood disorders, and tackling addiction and relationship strain.
Dr. Rainney speaks plainly and aims to make sessions useful from the first meeting. She has a long career in counseling and holds the LPC credential, which was earned after decades of clinical work.
Her training includes study in rehabilitation counseling and advanced work in human behavior.
How Kemberly works
Over 26 years she has developed skills addressing grief, anger, self-esteem, and major life transitions. In sessions she leans on approaches that keep the person in focus. Client-Centered work helps people set the pace and choose what to address.
Cognitive Behavioral Therapy helps identify unhelpful thinking and change day-to-day behavior. Solution-Focused Therapy narrows in on what is working now and builds practical steps forward. Dr.
Rainney also brings experience with addiction-related concerns and recovery conversations. She combines direct coaching with therapeutic listening to help people set goals and stay accountable. Practical strategies and steady listening are regular features of her work.
She offers online session formats including video calls, phone sessions, live chat, and text-based messaging. Sessions are arranged through a subscription model that can be canceled at any time. New clients begin by completing a short matching questionnaire and scheduling a first appointment.
Kemberly lists 3 ways of working on the entry:
What Kemberly works with
The areas below are the ones Kemberly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Coaching
- Codependency
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-Centered Therapy focuses on listening and following the person's lead. The therapist offers empathy and reflection so people can name priorities and make decisions. This approach helps when someone needs a calm space to sort through feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at thinking and behavior patterns. It breaks down unhelpful thoughts and builds practical skills to change daily routines. CBT is useful for anxiety, depression, and managing mood or attention concerns.
Solution-Focused Therapy narrows attention to concrete steps that move a person forward. Rather than reviewing everything that went wrong, it finds what already works and expands it. This can speed up early progress and create clear goals.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they choose and adjust methods as needed so work stays focused and relevant.
Online therapy here uses video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and visual cues. Phone sessions can fit a tight schedule or work when lower bandwidth is needed. Live chat and text work well for brief check-ins, homework, or steady support between longer sessions. These options make it easier to keep therapy consistent around life demands.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with KemberlyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist often address?
What therapeutic style can I expect in sessions?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are available for sessions?
Can people outside the U.S. work with her?
What session formats are offered for therapy?
How are costs and scheduling handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions