About Kendra
Kendra McKee is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 12 years of experience. She offers straightforward, practical help for people feeling overwhelmed by stress, anxiety, grief, low self-esteem, or major life changes. Kendra’s style is calm and down-to-earth.
She aims to make therapy feel usable and focused from the first session. Kendra trained at the masters level in social work and has worked in outpatient clinics, schools, inpatient psychiatric care, and a primary care clinic.
How Kendra works
That range means she has seen how emotional struggles show up in daily life, at work, and in health settings. She often meets people who are coping with depression, bipolar disorder, sleep problems, seasonal affective disorder, or anxiety and panic symptoms. Her approach is client-centered and practical.
She uses Cognitive Behavioral Therapy to spot and change unhelpful thoughts and behaviors. She also uses solution-focused work to find small, achievable steps that make life easier. Mindfulness techniques are offered to help with stress, sleep, and emotional ups and downs.
Kendra pays attention to strengths and to small changes that add up. She helps people identify what is getting in the way, then practices new ways of thinking and acting. Sessions often include goal-setting, skill practice, and short homework to reinforce progress.
People come to Kendra for help with caregiver stress, communication problems, relationship and family concerns, grief and end-of-life issues, workplace strain, and navigating divorce or separation. She also supports those dealing with money worries, a sense of emptiness, or difficulty finding purpose.
Sessions are offered remotely by video, phone, live chat, or text messaging, and are scheduled to fit each person’s needs and availability.
Kendra lists 5 ways of working on the entry:
What Kendra works with
The areas below are the ones Kendra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kendra’s Approaches Translate to Online Care
Client-centered therapy focuses on listening and responding to each person’s concerns. The therapist follows the client’s lead, offers understanding, and helps set goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and teaches practical strategies to change patterns that cause distress. Mindfulness therapy uses simple attention and breathing practices to reduce stress, improve sleep, and manage emotions.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques together, and adjust methods as needed. That means sessions may include skill practice, brief experiments, and step-by-step plans agreed on by both people.
Online formats make regular care easier to fit into busy lives. Video calls allow face-to-face conversations and visual cues. Phone sessions can be a good option when internet bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for quick check-ins, brief coaching, or ongoing support between sessions. These options give flexibility for scheduling, shorter check-ins during work breaks, and continued progress even when in-person visits are not possible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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