About Kenneth
Kenneth Breniman is a licensed clinical social worker who has practiced in California for 19 years. He focuses on helping people handle stress, anxiety, grief, trauma and abuse, and concerns related to LGBT identity. He aims to build an open, nonjudgmental space where thoughts and feelings can be shared honestly.
He believes the body, mind, and spirit are connected and uses that perspective in sessions. Kenneth treats the person, not only a diagnosis, and helps people trace how past experiences affect current pain.
How Kenneth works
He aims to give space for emotional processing and forward steps toward healing. Over nearly two decades he has explored psychology alongside practices such as yoga, sound work, death studies, and psychedelic integration. Those interests often appear alongside talk therapy when it fits a person’s goals.
Sessions can include discussion of meaning, breath or movement practices, or attention to how the body holds stress. His style is collaborative and down-to-earth. He invites clients to shape the work and to try approaches that match their needs.
Kenneth emphasizes practical ways to cope with panic, intrusive memories, low self-worth, and relationship strain. Parents reading this on a phone will find direct language and short, clear steps during sessions. He works to make difficult topics easier to approach and to help people develop self-love, better communication, and tools to manage post-traumatic stress and attachment wounds.
What Kenneth works with
The areas below are the ones Kenneth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Kenneth often blends traditional talk therapy with practices that pay attention to the body and meaning. For example, mindfulness-based techniques teach simple attention and breathing skills to reduce anxious thoughts and build steadiness during stressful moments. Somatic-informed approaches focus on bodily sensations and help people notice where tension lives so they can learn calming strategies for panic, trauma responses, and chronic stress.He also brings an exploratory, meaning-focused perspective that looks at life transitions and existential questions. That work helps people grieving loss or rethinking identity to connect values with next steps. Choosing the right mix of methods is a collaborative process - the therapist and client try things, check what helps, and adjust the plan together based on goals and preferences.
Online formats make this variety easy to access. Video calls support conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be useful for short check-ins, and text messaging allows ongoing reflection between meetings. These options provide flexibility so therapy can fit into work, school, or family life while still focusing on effective approaches.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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