About Kenneth
Kenneth Young is a licensed clinical social worker who helps people manage anxiety, depression, relationship strain, and life transitions. He keeps meetings straightforward and focuses on practical steps people can use between sessions. Kenneth works to make conversations feel respectful and nonjudgmental so people can talk about what matters most to them.
He brings ten years of clinical experience and holds LCSW credentials in North Carolina and Pennsylvania. Kenneth begins by listening to what a person wants to change and what has worked before.
How Kenneth works
From there he builds simple goals and tests small, achievable steps to reach them. His practice combines person-centered care with cognitive behavioral ideas and mindfulness techniques. That means sessions often include exploring thoughts and behaviors, practicing brief awareness exercises, and trying new ways of handling stressful moments.
Motivational interviewing and narrative work inform how he helps people note strengths and reframe difficult stories. Kenneth also supports people facing issues around sexuality and alternative relationship styles, including kink, polyamory, and intimacy concerns. He addresses caregiver strain, fatherhood questions, money stress, and work-related pressures as part of broader life challenges.
Sessions use clear language and practical homework, such as short behavioral experiments or mindfulness practices. The aim is steady progress toward goals like better sleep, improved mood, stronger boundaries, or clearer direction in career and relationships.
Kenneth lists 6 ways of working on the entry:
What Kenneth works with
The areas below are the ones Kenneth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Addictions
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Fatherhood issues
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on understanding a person’s experience and building a respectful, nonjudgmental relationship. Online sessions let the therapist listen deeply and tailor goals to what matters most to the individual.Cognitive Behavioral Therapy, or CBT, helps people notice and change thought and behavior patterns that contribute to anxiety, depression, sleep problems, or anger. In online work this often means setting small practice tasks between sessions and reviewing what happened on calls or messages.
Mindfulness Therapy teaches simple attention and grounding exercises that reduce reactivity and improve sleep and focus. These practices are straightforward to demonstrate on video and easy to use during the day when stress rises.
Kenneth treats finding the right approach as a team effort. He will talk through options, try methods that fit the person’s goals, and adjust plans based on what helps most. This collaborative process is part of early sessions and can shift over time.
Online therapy using video calls, phone sessions, live chat, or text-based messaging gives flexibility for different needs. Video is useful for longer conversations and guided exercises. Phone sessions can work when a calmer audio-only check-in is enough or bandwidth is limited. Live chat and text let people send quick updates, try brief check-ins, or keep momentum between longer appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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