About Kentosha
Dr. Kentosha Cody focuses on helping people who feel stuck, overwhelmed, or burned out. She meets clients where they are and helps them find clearer ways forward.
Her style is straightforward and respectful, with an emphasis on building on each person's strengths. She uses practical talk and collaborative planning to address relationship concerns, trauma and abuse, grief, low self-esteem, depression, stress, anxiety, and addiction. She also supports people dealing with intimacy-related issues, sleep troubles, parenting strain, anger, career decisions, bipolar disorder, and the challenge of life transitions.
How Kentosha works
Her approach often blends client-centered work with cognitive behavioral techniques and mindfulness. She also draws on motivational interviewing to boost readiness for change and solution-focused methods to set short-term goals. These tools are used to create clear steps people can try between sessions.
Dr. Cody brings 12 years of experience and holds the LPC credential, licensed in Georgia. She views each person as the expert in their own life and helps them tap into their strengths while addressing barriers.
Her manner aims to be warm but direct, helping people make steady progress. Sessions typically involve talking through current problems, identifying practical strategies, and tracking small gains. She accepts English-speaking clients and works with people from within and outside the United States.
Starting therapy begins with a short questionnaire and scheduling a time to meet.
Kentosha lists 6 ways of working on the entry:
What Kentosha works with
The areas below are the ones Kentosha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intellectual disability
- Intimacy-related issues
- Parenting issues
- Postpartum depression
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and supporting the person's own goals. It helps people feel heard and builds a collaborative space to figure out next steps. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change them. It is useful for anxiety, depression, and many day-to-day problems. Mindfulness Therapy helps people notice thoughts and feelings without reacting on autopilot and can reduce stress and improve sleep.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or hasn't worked in the past. Together they choose and adjust methods so sessions stay relevant and focused on real-life change.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more convenient. Video calls allow face-to-face conversation for deeper discussion. Phone sessions can be easier when bandwidth is limited or when not being on camera helps focus. Live chat and text messaging are useful for brief check-ins, quick problem-solving, or when a flexible timing option is needed. These formats help people fit therapy into busy schedules and keep momentum between meetings.
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Common questions
What concerns does Dr. Cody help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients connect?
What session formats are available?
How are sessions priced and billed?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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