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Portrait of Kerry Dzikiewicz

Directory entry · Ref 173515

Kerry Dzikiewicz, LMHC

Compassionate guidance for real-life challenges

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01

About Kerry

Kerry Dzikiewicz helps people manage stress, anxiety, depression, and the fallout of life changes. She supports clients dealing with relationships, career challenges, sleep problems, addictions, and parenting concerns. Kerry also works with people facing grief, trauma and abuse, ADHD, bipolar concerns, and struggles with self-esteem.

Kerry is a licensed mental health counselor, LMHC, with five years of clinical experience. She aims to make the first steps feel doable. Sessions focus on practical skills and honest conversation rather than jargon.

02

How Kerry works

Kerry creates a calm space where thoughts and feelings can be spoken about without judgment. Her approach mixes straightforward strategies and longer-term meaning work. Kerry uses techniques from cognitive behavioral therapy to spot unhelpful thinking and build new habits.

She brings acceptance and commitment therapy ideas to help clients make values-based choices when feelings are strong. Motivational interviewing is part of how she supports change, and narrative therapy helps people rethink stories they tell about themselves. In sessions, Kerry blends these tools to match each person’s situation and goals.

She treats concerns like family problems, caregiver stress, chronic illness, and issues related to adoption and foster care. Kerry works with adults in Rhode Island and conducts sessions in English. She offers a warm, practical style aimed at helping people find clearer direction and steadier routines.

Taking that first step is often the hardest part, and Kerry focuses on making the path forward manageable.

Kerry lists 7 ways of working on the entry:

03

What Kerry works with

The areas below are the ones Kerry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Rhode Island

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches shape online care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and emotions without getting stuck in them. It focuses on identifying personal values and taking small steps toward a life that matters, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy, CBT, looks at patterns of thought and behavior that keep problems going and teaches concrete techniques to change them. It is useful for sleep issues, anxiety, depression, and managing cravings or addictive behavior.

Finding the right approach is part of the work together. Kerry will collaborate with each client to choose which methods fit their needs and goals. She adapts techniques over time, mixing skills-based CBT work with ACT or narrative ideas when people want to change habits and reframe their life story.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets for face-to-face conversation, phone can be easier when bandwidth is low, live chat suits brief check-ins, and messaging supports ongoing thoughts between meetings. These options help people fit therapy into busy lives and maintain steady progress over time.

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06

Common questions

What concerns does Kerry commonly address?
Kerry supports people with stress, anxiety, depression, relationship struggles, career issues, sleep problems, addictions, parenting, grief, trauma, ADHD, bipolar concerns, and self-esteem challenges.
What is Kerry's therapeutic style?
She uses a direct, conversational style that focuses on practical skills and honest reflection. Sessions blend short-term problem solving with exploration of values and life stories.
How much clinical experience does Kerry have?
She has five years of experience working with adults on a wide range of concerns, including chronic illness, caregiver stress, and issues tied to adoption and foster care.
What credentials and location apply to this therapist?
Kerry is a licensed mental health counselor, LMHC, practicing in Rhode Island.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are used?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kerry?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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