About Kevin
Kevin Garza is a Licensed Professional Counselor (LPC) based in Texas. He focuses on stress, anxiety, LGBT concerns, self-esteem, and helping people navigate life changes. He also offers coaching to help people set and reach personal goals.
Kevin aims to create a calm, open space where people can talk honestly. He keeps sessions straightforward and focused on practical steps. He tends to use clear language and real-world strategies rather than jargon.
How Kevin works
In sessions he helps people untangle attachment and communication patterns. He works on control issues, loneliness, and challenges around sexuality and self-love. He also supports men who want to build healthier habits and stronger self-regard.
Kevin brings three years of experience as an LPC in Texas. That experience includes helping people find direction and improve day-to-day coping. He frames therapy as a collaborative process where the client’s goals guide the work.
People can expect a mix of conversation and actionable tasks to try between sessions. Kevin emphasizes small, manageable changes that add up over time. He encourages regular check-ins on progress and adjusts plans to fit each person’s life and needs.
What Kevin works with
The areas below are the ones Kevin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Kevin uses evidence-based therapeutic techniques that focus on clear skills and real-life change. One common approach helps people manage anxiety and stress by teaching breathing, grounding, and step-by-step coping skills. These techniques aim to reduce overwhelm and make daily life easier to handle.Another approach addresses patterns in relationships and communication by tracking how thoughts and actions lead to repeated problems. This work helps people notice automatic responses, try different ways of interacting, and build more satisfying connections. A coaching-style focus supports setting goals, planning concrete steps, and checking progress week to week.
Choosing the right approach is a team effort. The therapist will talk with the client about goals, try methods that fit their needs, and adjust over time. This collaborative process helps find what feels most helpful and practical for each person.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls are useful for in-depth conversations and visual cues. Phone sessions work well when bandwidth is limited or when a call is easier to fit into a break. Live chat and text messaging suit quick check-ins, brief coaching, or ongoing support between sessions. These options increase flexibility and make regular therapy easier to keep up with.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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