About Kevin
Kevin Heller is a licensed mental health counselor in Indiana with 15 years of experience helping people facing stress, anxiety, addictions, and life changes. He focuses on practical steps people can use day to day. He aims to help clients rebuild self-esteem and improve how they connect with others.
Kevin creates a steady, respectful space where people can talk through painful memories and current problems. He listens for patterns in relationships, communication, and self-talk that keep people stuck.
How Kevin works
Together he and the client set small, clear goals that are easy to try between sessions. His work draws on client-centered ways of listening and on structured methods such as cognitive behavioral therapy and dialectical behavior therapy. That mix lets conversations stay warm while also teaching new skills to manage strong feelings and negative thoughts.
He also uses trauma-focused practices when past events are part of what’s causing distress. Kevin often helps people address loneliness, shame, and problems with intimacy or communication. He also supports those facing addictions, caregiver stress, career transitions, and grief.
He pays special attention to issues around attachment, control, and finding life purpose. Sessions are offered through video, phone, live chat, or text-based messaging to fit different needs. Kevin works with each person to choose practical strategies and to track progress over time.
If someone wants straightforward, respectful support for day-to-day struggles, he focuses on clear skills and steady conversation.
Kevin lists 4 ways of working on the entry:
What Kevin works with
The areas below are the ones Kevin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online therapy
Client-centered therapy focuses on listening and understanding each person's experience. It helps people feel heard, build self-compassion, and make decisions that match their values. Cognitive behavioral therapy, or CBT, is a skills-based approach that looks at thoughts and behaviors. It helps people learn practical tools to reduce anxiety, manage mood, and change unhelpful patterns.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and day-to-day needs to decide whether listening-focused work, skills training, or trauma-focused methods fit best. That decision is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for full conversations and exercises that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and text formats work well for quick reflections, brief coaching, or keeping progress between longer sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while using approaches that teach concrete skills and support emotional processing.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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