About Kevin
Kevin Thomas is a counsellor practising in the United Kingdom with nine years of experience. He introduces himself simply as Kev and focuses on building a respectful, open working relationship. He values a calm space where people can voice difficult thoughts and feelings without judgement.
The first part of a session is often about listening and getting a clear sense of what matters most to the person in front of him.
How Kevin works
Kevin offers a straightforward, down-to-earth style. He uses Client-Centred Therapy to keep the client in charge of the pace and direction. That means he follows what the person brings and helps them find their own answers rather than giving instructions.
He also draws on Existential Therapy to help people consider meaning, responsibility, and the choices available to them. People come to Kevin for many reasons, including stress, anxiety, relationship concerns, trauma and abuse, parenting pressures, anger, self-esteem, career worries and ADHD.
He also supports people dealing with abandonment, attachment issues, body image, caregiving stress, communication problems, control issues, divorce and separation, guilt and shame, isolation, life purpose, men's issues, midlife crisis, money worries, and panic attacks. Sessions typically focus on creating clarity, exploring feelings, and helping people make decisions that fit their lives.
If another service would better meet someone's needs, Kevin will discuss options and recommend next steps. He welcomes conversations in English and works with people both in the UK and internationally. To begin, he suggests a simple first step to see if the approach feels right.
Kevin aims to make the process approachable and practical for people juggling busy lives and strong emotions.
Kevin lists 2 ways of working on the entry:
What Kevin works with
The areas below are the ones Kevin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Kevin’s approaches work online
Client-Centred Therapy places the person at the heart of the work. Online sessions using this approach focus on careful listening and reflecting what the client brings, helping them make sense of experiences and decide what matters next. This is useful for issues like anxiety, low self-esteem and coping with life changes.Existential Therapy looks at questions of meaning, choice and responsibility. In video or phone sessions this approach helps people explore life direction, midlife concerns, identity and the sense of purpose behind difficult emotions. It supports thinking through options rather than prescribing solutions.
Finding the right approach is a collaborative process. Kevin will discuss goals, preferences and practical needs with each person and adapt methods as the work unfolds. He aims to choose tools that fit the client’s values and everyday life rather than sticking rigidly to one model.
Online therapy offers flexibility and practical choice. Video calls work well when visual cues matter, phone sessions need less bandwidth, live chat suits shorter check-ins, and text messaging lets people reflect between sessions. These options make it easier to fit therapy around work, caregiving and busy schedules while keeping the focus on the issues that matter most.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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