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Portrait of Keyontia White

Directory entry · Ref 9039

Keyontia White, LPC

Practical care for stress and life changes

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01

About Keyontia

Keyontia White is a Licensed Professional Counselor (LPC) based in Georgia who helps people manage stress, anxiety, depression, trauma, and addiction. She focuses on everyday issues like sleep struggles, parenting strain, career stress, low self-esteem, anger, and relationship or family conflict. Keyontia brings 11 years of experience in mental health to her work.

She aims to build respectful, culturally aware relationships with each person she meets. Sessions are collaborative and practical.

02

How Keyontia works

She listens first, then helps clients set clear, achievable goals and steps to reach them. Her approach draws on several well-known methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She also uses Client-Centered and Mindfulness-based techniques to help people notice patterns and try new ways of coping.

Dialectical Behavior Therapy skills may be used when handling strong emotions. Keyontia’s background includes work in community mental health, schools, residential treatment, group homes, and day treatment programs. That variety shaped a flexible, down-to-earth style focused on what actually helps day to day.

She emphasizes practical tools people can use between sessions. People who choose her often want straightforward support for life changes, trauma recovery, or habit shifts. She works with veterans and addresses issues related to the armed forces as part of her practice.

Sessions are offered in English and she accepts international clients.

Keyontia lists 6 ways of working on the entry:

03

What Keyontia works with

The areas below are the ones Keyontia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts while taking action toward valued goals. It can be useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors that keep problems going. CBT is commonly used for depression, anxiety, and sleep concerns. Client-Centered Therapy centers on a respectful, nonjudgmental relationship where the client leads the pace and topics of therapy.

Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will try methods and adjust as needed to find the best fit.

Online therapy offers practical flexibility. Video calls let people see facial cues and work in real time. Phone sessions can be a good fit when video would be difficult or bandwidth is low. Live chat or text messaging supports brief check-ins, skills coaching, or ongoing support between longer sessions. These options make it easier to fit therapy into work, parenting, or travel schedules and to use techniques during everyday life situations.

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06

Common questions

What concerns does Keyontia commonly address
She supports people with stress, anxiety, depression, trauma and abuse, self-esteem struggles, addictions, relationship and family conflict, sleep problems, parenting stress, anger, and career concerns. Veteran and armed forces issues are also a focus area.
How would you describe her therapeutic style
Her style is collaborative and practical. She listens first, then helps set clear goals and teaches coping skills to use between sessions.
How much experience does she have
Keyontia has 11 years of experience working in the mental health field across multiple settings.
What credentials and location are listed
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Which languages and international options are available
Sessions are offered in English and she accepts international clients.
What session formats are offered
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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